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Mon 26th May 2025 at 12:08pm by Crash Hamster

Walk > General
  • Time
    33:37
  • Miles
    2.37
  • Min/mi
    14:11
  • Stride(cm)
    82
  • Cals
    286
  • Cadence
    139
  • BPM
    118
  • %MHR
    59
  • B/mi
    1674
  • Asc(m)
    33
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 14:57(14:57/mi) 89/126bpm [1331b/mi] 116cal 65/72rpm
2) 1mi - 13:40(13:40/mi) 134/156bpm [1831b/mi] 126cal 71/74rpm
3) 0.37mi - 5:00(13:24/mi) 150/157bpm [2010b/mi] 44cal 70/77rpm
14:57 13:40 5:00

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:05 2:05 16:42 97 90-103 1620 129 120-132 3/4
0.25 4:01 1:55 15:23 99 96-102 1523 129 126-132 4/5
0.38 6:03 2:02 16:16 99 96-103 1610 129 124-132 8/1
0.50 7:56 1:53 15:04 77 66-101 1160 133 130-136 2/5
0.63 9:45 1:49 14:35 67 67-68 977 134 132-136 3/4
0.75 11:32 1:47 14:17 71 67-76 1014 138 134-140 1/5
0.88 13:16 1:44 13:54 90 69-108 1251 139 136-142 1/3
1.00 14:57 1:41 13:27 118 110-125 1588 142 140-144 2/2
1.13 16:41 1:44 13:54 123 119-125 1709 142 140-144 3/3
1.25 18:24 1:42 13:38 123 119-126 1676 143 138-146 2/5
1.38 19:59 1:36 12:46 125 123-127 1597 145 142-148 2/2
1.50 21:46 1:47 14:13 125 120-129 1777 141 138-146 3/0
1.63 23:30 1:44 13:53 134 118-146 1859 141 136-144 3/1
1.75 25:12 1:42 13:35 145 141-149 1969 140 138-142 4/0
1.88 26:54 1:42 13:38 148 137-155 2018 140 136-146 4/2
2.00 28:37 1:43 13:42 151 147-155 2069 142 140-146 3/2
2.13 30:15 1:38 13:01 149 145-157 1940 145 138-154 1/7
2.25 31:58 1:43 13:48 150 143-153 2070 143 138-146 1/3
2.37 33:38 1:40 13:33 152 147-156 2059 140 136-142 4/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    118 avge / 157 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 1.7% 13:51

  • Cadence Distribution

    139 avge / 154 max Stride Length: 82cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:12 12:51 More
    800m 6:39 13:23 More
    1km 8:22 13:28 More
    Mile 13:28 13:28 More
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