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Sun 25th May 2025 at 11:56pm by kateandgin

Walk > General
  • Time
    1:12:57
  • Miles
    2.65
  • Min/mi
    27:32
  • Stride(cm)
    54
  • Cals
    397
  • Cadence
    108
  • BPM
    106
  • %MHR
    62.5
  • B/mi
    2909
  • Asc(m)
    79
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 1mi - 29:30(29:30/mi) 106/121bpm [3128b/mi] 172cal 35/71rpm
2) 1mi - 20:31(20:31/mi) 108/132bpm [2216b/mi] 121cal 48/60rpm
3) 0.65mi - 22:56(35:32/mi) 98/129bpm [3482b/mi] 104cal 27/76rpm
29:30 20:31 22:56

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 29:30 29:30 +19:57 3:55:58 104 66-120 24541 109 92-142 3/3
0.25 33:53 4:23 35:03 100 95-108 3506 102 88-110 4/5
0.38 36:36 2:43 21:47 103 97-109 2244 103 100-106 4/6
0.50 39:27 2:50 22:43 115 107-121 2613 100 92-106 4/5
0.63 42:07 2:40 21:21 115 112-118 2454 102 94-108 11/0
0.75 44:30 2:24 19:11 116 113-119 2225 109 104-116 14/0
0.88 46:48 2:17 18:19 103 98-113 1887 113 110-118 3/7
1.00 49:27 2:39 21:16 97 92-103 2062 110 98-118 0/14
1.13 51:48 2:20 18:44 97 93-101 1817 112 102-116 0/11
1.25 54:05 2:17 18:19 107 101-113 1959 112 106-114 3/3
1.38 56:27 2:22 18:54 108 103-118 2041 111 108-114 9/0
1.50 58:54 2:27 19:39 123 115-132 2416 107 100-112 12/1
1.63 1:01:15 2:21 18:46 124 119-127 2328 110 106-116 2/8
1.75 1:04:13 2:58 23:41 106 95-125 2510 110 108-114 0/14
1.88 1:07:42 3:29 27:51 99 88-103 2758 113 110-120 4/4
2.00 1:09:58 2:17 18:13 104 95-110 1894 111 110-116 11/1
2.13 1:12:16 2:18 18:26 106 102-111 1954 111 106-114 2/11
2.25 1:14:47 2:31 20:08 120 108-129 2416 109 102-118 9/4
2.38 1:17:12 2:24 19:14 105 102-113 2020 111 108-114 4/6
2.50 1:19:50 2:39 21:08 111 102-120 2346 102 90-110 6/4
2.63 1:44:36 24:46 +13:49 3:18:10 93 80-110 18429 99 82-110 8/8
2.65 1:46:43 2:07 1:43:54 88 84-96 9143 - 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 132 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    32 4.2% 21:27
    23 4.0% 18:59
    12 6.1% 20:07

  • Cadence Distribution

    108 avge / 142 max Stride Length: 54cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:32 18:13 More
    800m 9:18 18:42 More
    1km 11:38 18:44 More
    Mile 19:07 19:07 More
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