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Sun 25th May 2025 at 8:16pm by magnumpti

Walk > General
  • Time
    38:25
  • Miles
    1.83
  • Min/mi
    21:00
  • Stride(cm)
    64
  • Cals
    245
  • Cadence
    120
  • BPM
    86
  • %MHR
    50.5
  • B/mi
    1811
  • Asc(m)
    24
  • Surface
    Road

Notes & Comments

1) 1mi - 22:47(22:47/mi) 83/102bpm [1891b/mi] 138cal 44/64rpm
2) 0.83mi - 15:38(18:44/mi) 87/108bpm [1629b/mi] 107cal 53/83rpm
22:47 15:38

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 58 58 15:22 85 82-89 1307 120 116-122 1/1
0.13 2:05 1:07 17:57 85 82-88 1526 117 114-118 0/1
0.19 3:21 1:16 20:13 91 83-101 1840 114 110-120 5/0
0.25 4:24 1:03 16:47 94 89-102 1578 119 114-124 2/0
0.31 5:29 1:05 17:22 86 84-90 1494 120 118-124 0/3
0.38 6:32 1:03 16:53 86 83-89 1453 122 116-128 0/3
0.44 7:33 1:01 16:19 88 85-92 1437 119 118-122 1/1
0.50 8:33 59 15:47 91 88-95 1437 120 118-124 1/1
0.56 9:33 1:00 16:00 88 84-92 1408 119 118-122 1/1
0.63 10:36 1:04 17:01 90 88-95 1531 120 118-122 3/3
0.69 11:38 1:01 16:20 90 87-94 1470 119 118-124 3/3
0.75 12:39 1:01 16:17 90 88-92 1465 120 118-122 2/2
0.81 19:07 6:28 1:43:35 76 68-92 7872 116 104-122 2/2
0.88 20:29 1:22 21:45 79 76-83 1719 118 118-120 3/2
0.94 21:41 1:13 19:20 82 80-86 1586 117 114-118 2/3
1.00 22:47 1:05 17:27 83 83-84 1448 118 116-122 2/3
1.06 23:55 1:09 18:16 83 81-87 1517 118 116-120 3/2
1.13 25:00 1:05 17:18 84 81-86 1453 118 118-118 3/2
1.19 26:19 1:19 21:00 91 82-101 1911 124 88-166 6/0
1.25 27:45 1:27 23:06 102 98-105 2356 121 102-136 0/6
1.31 28:42 56 15:02 101 95-107 1519 125 118-134 1/1
1.38 29:41 1:00 15:53 94 91-96 1494 126 124-130 2/0
1.44 30:34 52 13:59 91 90-93 1272 123 122-126 1/0
1.50 31:41 1:07 17:46 88 86-90 1564 121 118-124 0/0
1.56 32:45 1:04 17:05 85 83-87 1452 120 118-124 0/1
1.63 33:44 59 15:51 83 79-86 1316 121 118-124 1/0
1.69 34:47 1:03 16:52 85 83-86 1434 121 116-124 0/1
1.75 36:38 1:51 29:31 76 69-84 2244 116 114-118 1/1
1.81 37:54 1:16 20:10 80 78-82 1614 118 114-120 0/0
1.83 38:25 31 23:16 79 78-82 1838 116 114-116 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 107 max Delete HR Trace

  • Cadence Distribution

    120 avge / 166 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:49 15:20 More
    800m 8:09 16:25 More
    1km 10:21 16:39 More
    Mile 18:25 18:25 More

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