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Fri 23rd May 2025 at 5:19pm by nickpb

Walk > General
  • Time
    25:17
  • Miles
    0.83
  • Min/mi
    30:28
  • Cals
    137
  • BPM
    104
  • B/mi
    3169
  • Asc(m)
    26
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.83mi - 25:17(30:23/mi) 104/133bpm [3160b/mi] 137cal 44/62rpm 1.98/3.39mph
25:17

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:23 1:23 22:05 104 96-116 2297 134/0
0.13 2:33 1:11 18:49 122 117-128 2296 4/0
0.19 3:56 1:23 22:07 122 114-128 2699 2/4
0.25 5:12 1:15 20:02 122 116-126 2444 3/2
0.31 7:09 1:57 31:18 117 113-122 3663 3/1
0.38 9:00 1:51 29:36 101 89-117 2989 2/1
0.44 12:14 3:14 51:50 84 75-94 4355 2/3
0.50 18:11 5:57 1:35:05 82 71-101 7796 0/1
0.56 19:45 1:34 25:11 108 101-114 2721 1/2
0.63 21:04 1:19 20:57 108 104-113 2263 2/4
0.69 22:19 1:15 19:55 122 113-126 2430 3/7
0.75 23:29 1:11 18:52 126 124-128 2377 6/3
0.81 24:40 1:11 18:57 129 126-132 2444 0/7
0.83 25:17 37 30:43 131 129-133 4024 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 133 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 4.0% 20:37

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:51 19:32 More
    800m 17:00 34:12 More
    1km 20:38 33:12 More
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