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Thu 22nd May 2025 at 6:00pm by Sleepy Sloth

Walk > General
  • Time
    15:52
  • Miles
    0.88
  • Min/mi
    18:02
  • Stride(cm)
    69
  • Cals
    94
  • Cadence
    129
  • BPM
    90
  • %MHR
    52.6
  • B/mi
    1620
  • Asc(m)
    106
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.88mi - 15:52(18:03/mi) 90/107bpm [1625b/mi] 94cal 56/75rpm 3.32/3.88mph
15:52

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:24 2:24 38:31 86 76-93 3312 115 92-150 8/1
0.13 3:30 1:05 17:23 79 73-84 1373 130 126-136 9/2
0.19 4:43 1:13 19:33 90 82-96 1759 132 130-136 1/3
0.25 5:37 54 14:19 95 93-96 1360 132 130-134 8/1
0.31 6:39 1:02 16:33 92 86-101 1523 129 122-132 8/5
0.38 7:39 1:01 16:12 91 88-93 1474 133 130-138 6/15
0.44 9:56 2:17 +1:19 36:29 92 86-99 3357 130 116-136 7/15
0.50 10:49 53 14:11 88 85-91 1248 128 120-132 17/7
0.56 11:46 57 15:07 84 83-87 1269 131 124-136 19/7
0.63 12:48 1:02 16:25 86 84-88 1412 131 126-134 1/11
0.69 13:51 1:03 16:50 93 89-96 1565 132 128-138 13/12
0.75 14:52 1:01 16:13 94 91-96 1525 133 130-134 5/9
0.81 15:56 1:05 17:14 95 92-98 1637 129 124-134 10/3
0.88 17:06 1:10 18:42 104 96-107 1945 129 118-138 2/9
0.88 17:11 5 21:45 96 96-96 2089 130 130-130 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 107 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 16.7% 38:57

  • Cadence Distribution

    129 avge / 150 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:52 15:32 More
    800m 9:03 18:13 More
    1km 11:07 17:54 More
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