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Oscar's Everyone Day

Sunday 22nd June 2025
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
or for an ad-free Fetcheveryone experience!

Thu 22nd May 2025 at 11:13am by Robger

Walk > General

  • Time
    2:55:11
  • Miles
    9.01
  • Min/mi
    19:27
  • Stride(cm)
    77
  • Cals
    849
  • Cadence
    107
  • BPM
    69
  • %MHR
    40.4
  • B/mi
    1342
  • Asc(m)
    599
  • Hillscore
    10
  • Surface
    Road

Notes & Comments

1) 1mi - 18:41(18:41/mi) 73/87bpm [1364b/mi] 90cal 53/58rpm
2) 1mi - 19:37(19:37/mi) 68/82bpm [1334b/mi] 84cal 49/113rpm
3) 1mi - 18:16(18:16/mi) 71/88bpm [1297b/mi] 93cal 52/111rpm
4) 1mi - 19:14(19:14/mi) 75/86bpm [1443b/mi] 97cal 46/111rpm
5) 1mi - 22:36(22:36/mi) 62/105bpm [1401b/mi] 105cal 43/75rpm
6) 1mi - 19:46(19:46/mi) 66/85bpm [1305b/mi] 92cal 49/56rpm
7) 1mi - 18:56(18:56/mi) 70/88bpm [1325b/mi] 96cal 52/59rpm
8) 1mi - 18:31(18:31/mi) 64/79bpm [1185b/mi] 91cal 52/63rpm
9) 1mi - 19:23(19:23/mi) 74/86bpm [1435b/mi] 100cal 50/110rpm
10) 0.01mi - 10(20:19/mi) 70/71bpm [1423b/mi] 1cal 49/55rpm
18:41 19:37 18:16 19:14 22:36 19:46 18:56 18:31 19:23 10

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 4:56 4:56 19:45 68 57-74 1343 107 90-116 19/30
0.50 9:37 4:41 18:45 71 61-79 1331 109 98-114 15/16
0.75 14:17 4:39 18:38 74 66-87 1379 107 98-114 17/8
1.00 18:43 4:26 17:43 78 70-85 1382 110 106-114 8/20
1.25 23:28 4:45 19:01 74 69-81 1407 112 108-116 13/23
1.50 29:27 5:59 23:57 72 56-80 1724 111 82-118 14/19
1.75 33:48 4:21 17:24 62 54-70 1079 115 110-226 11/17
2.00 38:20 4:32 18:07 64 56-73 1159 110 106-114 15/18
2.25 42:49 4:30 17:59 63 59-72 1133 114 106-222 17/14
2.50 47:42 4:52 19:30 68 58-76 1326 108 94-114 22/15
2.75 52:08 4:26 17:44 74 63-84 1313 107 102-114 20/14
3.00 56:36 4:28 17:50 79 72-88 1409 110 104-116 29/34
3.25 1:01:00 4:24 17:37 78 73-85 1375 110 102-114 23/26
3.50 1:05:28 4:28 17:54 79 72-83 1414 110 104-114 15/14
3.75 1:11:05 5:37 22:28 72 65-80 1618 107 80-114 31/19
4.00 1:15:48 4:43 18:52 72 65-77 1358 105 94-110 41/41
4.25 1:49:44 33:56 +27:13 2:15:45 72 48-105 9774 105 82-118 40/46
4.50 2:30:45 41:01 +35:23 2:44:04 57 44-69 9352 93 80-104 90/58
4.75 2:36:04 5:19 21:14 55 46-62 1168 98 86-108 52/92
5.00 2:41:03 4:59 19:55 60 54-67 1195 103 98-108 28/25
5.25 3:12:22 31:19 +26:51 2:05:17 63 55-70 7893 103 94-108 40/41
5.50 3:18:00 5:38 22:32 63 57-67 1420 103 94-110 30/31
5.75 3:23:06 5:06 20:22 65 57-73 1324 105 94-110 28/30
6.00 3:27:41 4:36 18:23 74 66-85 1360 106 102-112 24/22
6.25 3:32:22 4:41 18:43 71 61-86 1329 106 102-110 16/16
6.50 3:37:02 4:40 18:39 72 64-81 1343 108 104-110 13/16
6.75 3:41:44 4:42 18:48 68 60-73 1278 107 104-114 22/16
7.00 3:46:37 4:53 19:33 69 60-77 1349 108 104-112 14/11
7.25 3:51:12 4:36 18:22 66 50-79 1212 108 102-116 19/11
7.50 3:55:37 4:24 17:37 65 57-73 1145 110 104-114 21/8
7.75 4:00:13 4:36 18:24 63 56-70 1159 109 96-114 19/20
8.00 4:05:45 5:32 +39 22:09 63 54-70 1395 108 96-126 12/14
8.25 4:10:36 4:51 19:24 72 60-83 1396 106 98-110 22/15
8.50 4:15:11 4:35 18:20 77 74-84 1412 107 102-114 28/16
8.75 4:20:22 5:11 20:43 75 67-81 1554 109 100-220 13/12
9.00 4:25:11 4:49 19:16 73 63-86 1406 109 104-112 16/14
9.01 4:25:21 10 20:25 70 68-71 1430 108 104-110 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    69 avge / 105 max Delete HR Trace
  • Climb Gradient Min/mi
    27 13.9% 22:48
    19 7.9% 20:11
    15 12.0% 17:48
    15 13.1% 22:24
    12 6.6% 20:19
    10 7.6% 19:08
  • Cadence Distribution

    107 avge / 226 max Stride Length: 77cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:16 17:08 More
    800m 8:38 17:22 More
    1km 10:56 17:36 More
    Mile 17:43 17:43 More
    5k 57:47 18:36 More
    5 miles 2:40:42 32:08 More
    10k 3:29:56 33:47 More
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