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Sun 11th May 2025 at 11:00am by KatyLion

Walk > General
  • Time
    26:27
  • Miles
    1.01
  • Min/mi
    26:11
  • Stride(cm)
    51
  • Cals
    123
  • Cadence
    120
  • BPM
    111
  • %MHR
    56.8
  • B/mi
    2902
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 26:18(26:18/mi) 111/123bpm [2920b/mi] 122cal 36/122rpm
2) 0.01mi - 9(22:40/mi) 118/119bpm [2675b/mi] 1cal 7/62rpm
26:18 9

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:33 1:33 24:53 108 91-121 2687 112 108-114 1/0
0.13 2:52 1:19 20:57 112 106-118 2346 116 112-120 0/2
0.19 4:18 1:27 23:05 114 105-120 2631 115 108-122 0/3
0.25 5:34 1:16 20:10 112 109-118 2258 118 114-122 1/1
0.31 7:32 1:58 31:23 101 94-119 3169 117 104-122 1/1
0.38 9:10 1:38 26:11 111 101-121 2906 115 112-120 2/1
0.44 10:07 57 15:12 115 111-117 1748 116 112-122 2/1
0.50 11:29 1:22 21:54 113 110-120 2475 115 110-118 2/1
0.56 12:49 1:20 21:19 113 107-117 2409 122 112-126 1/2
0.63 14:07 1:18 20:47 118 114-121 2453 116 114-118 1/1
0.69 15:22 1:15 20:02 113 108-116 2263 116 114-118 1/0
0.75 16:41 1:19 21:03 115 111-118 2421 112 106-118 1/1
0.81 18:07 1:26 22:58 115 108-123 2641 149 104-244 1/1
0.88 22:33 4:26 1:10:53 105 95-115 7442 115 112-122 1/2
0.94 24:18 1:45 27:57 112 104-121 3130 124 104-170 1/0
1.00 26:16 1:59 31:43 109 101-118 3457 115 100-124 1/1
1.01 26:26 10 25:13 119 118-119 3002 124 124-124 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    111 avge / 123 max Delete HR Trace

  • Cadence Distribution

    120 avge / 244 max Stride Length: 51cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:52 19:36 More
    800m 10:05 20:18 More
    1km 13:36 21:54 More
    Mile 26:05 26:05 More
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