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Sat 3rd May 2025 at 4:16pm by Joyful

Walk > General
  • Time
    17:18
  • Miles
    0.87
  • Min/mi
    19:53
  • Stride(cm)
    65
  • Cals
    100
  • Cadence
    125
  • BPM
    105
  • %MHR
    61.2
  • B/mi
    2080
  • Asc(m)
    82
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.87mi - 17:18(19:58/mi) 105/125bpm [2096b/mi] 100cal 57/67rpm 3.01/3.9mph
17:18

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:48 1:48 28:55 96 76-109 2777 125 120-128 31/9
0.13 2:56 1:07 17:58 111 108-113 1995 125 124-126 1/4
0.19 4:03 1:07 17:48 103 100-107 1833 125 124-128 4/0
0.25 5:02 59 15:48 102 98-104 1612 126 124-128 11/6
0.31 6:24 1:23 22:01 106 102-107 2333 125 124-126 1/22
0.38 7:27 1:02 16:39 104 102-107 1732 127 124-130 5/11
0.44 8:31 1:04 17:06 104 104-104 1778 127 126-128 2/2
0.50 9:35 1:04 17:01 105 104-107 1787 127 124-130 2/4
0.56 10:43 1:09 18:17 100 96-107 1829 127 126-134 2/13
0.63 11:50 1:07 17:51 95 93-99 1696 128 126-128 5/3
0.69 13:04 1:14 19:44 110 102-115 2171 120 108-126 13/7
0.75 14:16 1:12 19:05 119 113-125 2272 123 118-126 7/1
0.81 15:23 1:07 17:47 108 105-110 1921 125 122-126 6/10
0.87 17:18 1:55 35:21 103 95-116 3641 126 122-128 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 125 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    27 9.7% 18:18

  • Cadence Distribution

    125 avge / 134 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:17 17:16 More
    800m 8:49 17:43 More
    1km 11:06 17:52 More
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