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Sat 3rd May 2025 at 10:39am by hatterfan

Walk > General
  • Time
    26:14
  • Miles
    1.37
  • Min/mi
    19:09
  • Stride(cm)
    74
  • Cals
    182
  • Cadence
    113
  • BPM
    86
  • %MHR
    50.3
  • B/mi
    1647
  • Asc(m)
    18
  • Surface
    Road

Notes & Comments

1) 1mi - 18:44(18:44/mi) 87/118bpm [1630b/mi] 128cal 50/85rpm
2) 0.37mi - 7:30(20:29/mi) 81/97bpm [1659b/mi] 54cal 50/58rpm
18:44 7:30

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:26 90 82-105 1750 115 110-120 2/3
0.13 2:47 1:34 25:04 95 82-108 2382 118 114-124 0/1
0.19 3:45 58 15:25 96 81-117 1479 121 116-130 1/1
0.25 5:07 1:23 22:01 108 101-116 2377 122 114-130 3/0
0.31 6:00 53 14:05 99 93-105 1394 120 118-122 1/1
0.38 7:02 1:02 16:30 97 93-101 1601 120 118-124 1/1
0.44 8:05 1:03 16:53 92 88-95 1554 118 112-122 0/3
0.50 51:12 43:06 +56:49 11:29:43 89 72-96 61385 119 102-122 0/3
0.56 1:06:56 15:44 4:11:44 69 67-72 17370 106 92-114 1/3
0.63 1:08:44 1:49 28:58 74 71-79 2143 108 94-118 1/2
0.69 1:10:01 1:17 20:24 84 76-88 1714 112 108-118 4/0
0.75 1:11:12 1:11 19:02 76 74-82 1446 112 104-118 0/5
0.81 1:12:20 1:08 18:01 75 72-79 1352 112 104-114 1/1
0.88 1:13:24 1:04 17:11 79 76-84 1358 117 112-120 2/1
0.94 1:14:30 1:06 17:28 90 84-92 1573 116 112-128 1/1
1.00 1:15:33 1:03 16:48 86 82-92 1444 116 112-120 1/1
1.06 1:16:38 1:05 17:26 81 78-83 1413 112 110-114 2/3
1.13 1:17:57 1:19 20:59 84 73-97 1763 106 92-116 5/0
1.19 1:19:11 1:14 19:41 90 83-94 1772 107 104-112 3/1
1.25 1:20:30 1:19 21:03 81 76-83 1705 107 104-110 2/2
1.31 1:21:41 1:11 18:55 74 70-77 1400 108 102-112 3/0
1.37 1:23:04 1:23 25:30 75 71-79 1913 98 80-108 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 117 max Delete HR Trace

  • Cadence Distribution

    113 avge / 130 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:56 15:49 More
    800m 8:58 18:03 More
    1km 11:34 18:36 More
    Mile 1:14:52 1:14:52 More
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