Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 30th Apr 2025 at 4:28pm by mrtynj

Walk > General
  • Time
    22:09
  • Miles
    1.45
  • Min/mi
    15:17
  • Stride(cm)
    78
  • Cals
    175
  • Cadence
    135
  • BPM
    111
  • B/mi
    1698
  • Asc(m)
    91
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 14:53(14:53/mi) 110/120bpm [1637b/mi] 116cal 52/76rpm 4.03/4.47mph
2) 0.45mi - 7:16(16:15/mi) 115/129bpm [1869b/mi] 59cal 51/125rpm 3.69/4.36mph
14:53 7:16

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 17:18 103 96-112 1781 128 116-138 34/0
0.13 1:59 54 14:30 106 104-110 1536 134 130-140 2/1
0.19 2:52 53 14:08 109 107-110 1541 140 138-140 6/4
0.25 3:50 58 15:27 111 110-111 1715 139 138-140 3/5
0.31 4:50 1:00 15:55 111 100-115 1766 139 136-142 6/0
0.38 5:40 50 13:25 106 101-109 1422 140 136-148 6/0
0.44 6:38 58 15:22 107 102-111 1644 128 96-140 0/19
0.50 7:34 56 14:55 112 111-113 1670 137 134-138 2/5
0.56 8:23 49 13:07 115 109-119 1509 137 130-140 11/5
0.63 9:19 56 14:51 112 109-113 1664 133 130-138 6/5
0.69 10:14 55 14:45 113 111-115 1667 134 132-136 4/13
0.75 11:09 56 14:49 111 107-113 1645 135 132-140 2/8
0.81 12:04 55 14:38 112 111-114 1640 136 134-138 7/0
0.88 13:02 58 15:27 110 107-112 1700 134 130-140 5/3
0.94 13:56 54 14:22 112 108-116 1610 132 110-140 4/4
1.00 14:52 56 14:54 115 113-116 1714 136 134-138 0/5
1.06 15:46 54 14:19 111 109-114 1589 134 128-136 4/2
1.13 16:40 54 14:30 112 110-115 1625 138 136-140 7/5
1.19 17:36 55 14:47 115 111-122 1701 134 134-136 4/0
1.25 18:29 54 14:20 117 115-120 1678 155 132-250 5/0
1.31 19:24 55 14:37 120 114-125 1754 137 136-138 2/5
1.38 20:18 54 14:17 125 119-129 1785 136 134-138 3/7
1.44 21:32 1:15 19:53 110 105-120 2187 129 126-134 3/4
1.45 22:09 37 1:02:17 104 101-105 6477 129 128-130 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    111 avge / 129 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 10.3% 15:03
    17 5.6% 14:37

  • Cadence Distribution

    135 avge / 250 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:30 14:04 More
    800m 7:09 14:24 More
    1km 8:57 14:24 More
    Mile 14:34 14:34 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,305 Fetchies!
Already a Fetchie? Sign in here