Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 30th Apr 2025 at 1:00pm by theOtherRichard

Walk > General
  • Time
    20:16
  • Miles
    1.20
  • Min/mi
    16:53
  • Stride(cm)
    81
  • Cals
    76
  • Cadence
    118
  • BPM
    79
  • %MHR
    46
  • B/mi
    1329
  • Asc(m)
    54
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 10:34(10:34/km) 77/85bpm [814b/km] 38cal 5.68/6.65kmph
2) 0.94km - 9:42(10:21/km) 81/85bpm [838b/km] 38cal 5.8/6.28kmph
10:34 9:42

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:29 70 41-82 1364 116 110-120 0/13
0.13 2:19 1:06 17:34 79 75-85 1388 115 112-118 3/2
0.19 3:22 1:03 16:47 79 76-80 1326 117 112-118 4/1
0.25 4:26 1:04 17:06 78 77-79 1333 118 116-122 9/0
0.31 5:35 1:09 18:30 77 75-79 1425 117 112-120 2/10
0.38 6:38 1:03 16:41 76 75-78 1269 119 118-122 3/6
0.44 7:36 59 15:36 77 76-77 1202 118 116-120 6/11
0.50 8:34 58 15:26 77 77-78 1188 119 118-122 4/6
0.56 9:33 59 15:44 77 76-78 1212 121 116-124 7/9
0.63 10:38 1:04 17:12 78 76-81 1341 119 114-126 7/10
0.69 11:38 1:00 16:05 79 78-80 1271 120 116-122 9/6
0.75 12:40 1:02 16:24 79 76-80 1296 118 116-120 4/11
0.81 13:42 1:02 16:31 81 76-85 1338 119 116-122 14/8
0.88 14:39 58 15:23 84 82-85 1292 118 116-122 11/11
0.94 15:47 1:08 18:05 83 81-85 1500 117 114-120 13/13
1.00 16:49 1:02 16:35 81 79-81 1343 117 108-120 9/6
1.06 17:52 1:02 16:36 81 80-81 1345 119 116-122 5/9
1.13 18:55 1:04 17:01 80 79-81 1361 118 116-120 11/6
1.19 20:01 1:05 17:28 80 79-82 1397 116 104-118 6/5
1.20 20:16 15 16:12 81 81-81 1312 116 116-116 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    79 avge / 85 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 5.7% 17:14

  • Cadence Distribution

    118 avge / 126 max Stride Length: 81cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:56 15:48 More
    800m 7:58 16:02 More
    1km 10:06 16:15 More
    Mile 16:36 16:36 More

Bespoke Fields

Amend your bespoke fields
Fuel
Fluids
Fasted?
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,263 Fetchies!
Already a Fetchie? Sign in here