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Tue 29th Apr 2025 at 11:00am by curly

Walk > General

  • Time
    10:39
  • Miles
    0.55
  • Min/mi
    19:22
  • Stride(cm)
    79
  • Cals
    54
  • Cadence
    105
  • BPM
    96
  • %MHR
    56.3
  • B/mi
    1865
  • Asc(m)
    48
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.88km - 10:39(12:06/km) 97/112bpm [1173b/km] 54cal 43/79rpm
10:39

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:23 1:23 22:11 90 86-97 1996 104 94-110 6/1
0.13 4:16 2:53 +1:45 46:03 91 83-96 4191 104 96-110 11/3
0.19 5:33 1:17 20:37 98 94-103 2021 104 100-110 7/7
0.25 8:58 3:25 +2:29 54:36 100 91-106 5461 105 96-108 16/3
0.31 10:18 1:20 21:26 100 96-106 2144 105 100-110 2/10
0.38 11:55 1:37 +21 25:53 96 93-98 2486 105 88-116 10/8
0.44 13:08 1:12 19:19 93 88-98 1797 111 96-158 15/12
0.50 14:30 1:22 +9 21:51 104 95-112 2272 105 86-110 2/11
0.55 15:22 52 19:06 102 99-106 1948 106 102-108 1/4

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    96 avge / 112 max Delete HR Trace
  • Climb Gradient Min/mi
    21 19.1% 56:30
  • Cadence Distribution

    105 avge / 158 max Stride Length: 79cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:58 19:59 More
    800m 14:14 28:38 More
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