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Mon 28th Apr 2025 at 10:25am by TimmyC

Cross > GPS Error
  • Time
    48:43
  • Miles
    2.02
  • Min/mi
    24:07
  • Cals
    231
  • Cadence
    103
  • BPM
    88
  • %MHR
    51.6
  • B/mi
    2129
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

1) 1mi - 28:39(28:39/mi) 88/104bpm [2522b/mi] 139cal 33/101rpm
2) 1mi - 20:01(20:01/mi) 88/100bpm [1761b/mi] 92cal 32/80rpm
3) 0.02mi - 3(2:30/mi) 75/76bpm [188b/mi]
28:39 20:01 3

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:33 87 84-90 1962 105 96-110 0/0
0.13 7:43 6:19 1:40:58 80 71-89 8078 109 100-202 1/1
0.19 9:09 1:26 22:57 84 80-90 1928 103 100-106 1/2
0.25 10:25 1:16 20:08 93 90-97 1873 104 102-106 1/3
0.31 11:41 1:17 20:24 91 88-94 1857 104 100-106 1/1
0.38 13:10 1:29 23:39 91 88-93 2152 103 96-106 1/1
0.44 14:46 1:36 25:39 90 88-94 2308 106 104-108 1/0
0.50 16:20 1:34 24:57 91 90-93 2271 103 82-108 1/0
0.56 17:46 1:27 23:05 92 88-94 2123 103 96-108 1/1
0.63 19:04 1:18 20:49 92 90-94 1915 104 96-110 1/1
0.69 20:24 1:19 21:09 92 89-94 1945 104 82-108 1/1
0.75 21:35 1:12 19:09 91 88-93 1743 105 98-108 1/1
0.81 23:39 2:03 32:53 87 82-93 2860 100 94-104 1/0
0.88 25:37 1:59 31:36 93 84-104 2939 101 92-106 1/1
0.94 27:00 1:22 21:58 94 90-101 2065 104 102-106 1/1
1.00 28:38 1:39 26:17 92 87-101 2419 103 96-106 1/1
1.06 30:44 2:06 33:32 88 82-93 2951 102 94-106 0/0
1.13 32:14 1:30 23:57 87 83-91 2083 102 96-106 1/1
1.19 33:35 1:21 21:34 88 84-91 1897 102 98-122 0/0
1.25 34:56 1:21 21:39 84 82-86 1818 101 98-102 1/1
1.31 36:21 1:25 22:41 94 86-99 2133 102 98-106 1/0
1.38 37:44 1:23 22:12 93 89-98 2064 99 94-102 1/0
1.44 39:09 1:25 22:35 95 93-98 2145 99 94-106 0/1
1.50 40:27 1:18 20:52 91 88-94 1900 101 94-104 0/1
1.56 42:30 2:03 32:42 89 85-93 2910 102 94-110 0/0
1.63 44:22 1:52 29:56 87 82-92 2604 103 98-110 1/0
1.69 47:19 2:57 47:07 86 77-92 4051 103 90-110 1/1
1.75 47:52 33 8:51 78 76-80 690 - 1/1
1.81 48:06 15 3:55 77 77-77 301 - 2/3
1.88 48:17 11 2:53 77 76-77 222 - 3/1
1.94 48:28 11 2:52 77 76-77 220 - 0/1
2.00 48:39 11 3:03 75 75-76 229 - 3/0
2.02 48:43 4 3:09 75 75-75 237 - 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 104 max Delete HR Trace

  • Cadence Distribution

    103 avge / 202 max
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