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Sun 27th Apr 2025 at 9:57am by F1fitzy

Walk > General
  • Time
    33:42
  • Miles
    1.14
  • Min/mi
    29:34
  • Stride(cm)
    50
  • Cals
    129
  • Cadence
    109
  • BPM
    80
  • %MHR
    43.7
  • B/mi
    2375
  • Asc(m)
    15
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 30:14(30:14/mi) 80/93bpm [2418b/mi] 115cal 28/79rpm
2) 0.14mi - 3:28(24:26/mi) 83/90bpm [2028b/mi] 14cal 43/59rpm
30:14 3:28

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:07 2:07 33:48 79 71-91 2670 116 106-126 1/4
0.13 3:41 1:35 25:15 77 73-79 1945 107 94-120 2/1
0.19 5:05 1:24 22:22 80 75-89 1789 113 106-122 3/1
0.25 7:36 2:31 40:15 78 68-93 3140 111 110-112 1/0
0.31 9:53 2:17 36:25 83 79-87 3022 107 86-116 2/1
0.38 12:08 2:16 36:08 79 75-83 2855 107 98-158 1/1
0.44 13:48 1:39 26:32 82 79-85 2176 105 100-112 1/1
0.50 15:48 2:00 32:00 76 70-85 2432 114 110-116 0/3
0.56 18:06 2:18 36:46 72 65-78 2647 113 106-118 0/4
0.63 19:43 1:37 25:52 80 72-89 2069 109 106-114 1/2
0.69 21:14 1:32 24:29 83 79-89 2032 107 98-114 1/2
0.75 22:36 1:21 21:37 84 80-89 1815 109 100-116 1/3
0.81 24:19 1:44 27:38 85 81-89 2349 108 104-112 3/2
0.88 26:12 1:53 30:04 84 79-87 2526 107 96-114 3/1
0.94 28:33 2:21 37:43 81 76-87 3055 102 96-110 3/0
1.00 30:13 1:40 26:37 84 80-89 2236 107 96-114 2/0
1.06 31:53 1:40 26:38 85 82-89 2264 105 92-112 1/1
1.13 33:17 1:24 22:27 82 80-83 1841 111 102-116 1/2
1.14 33:42 25 24:20 83 82-83 2020 103 90-110 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    80 avge / 93 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 2.2% 29:59

  • Cadence Distribution

    109 avge / 158 max Stride Length: 50cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:04 24:26 More
    800m 13:27 27:04 More
    1km 16:28 26:30 More
    Mile 29:24 29:24 More
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