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Sun 27th Apr 2025 at 9:03am by Joyful

Walk > General
  • Time
    34:57
  • Miles
    1.47
  • Min/mi
    23:47
  • Stride(cm)
    56
  • Cals
    181
  • Cadence
    121
  • BPM
    107
  • %MHR
    62.3
  • B/mi
    2534
  • Asc(m)
    316
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 1mi - 25:05(25:05/mi) 101/133bpm [2533b/mi] 130cal 49/64rpm 2.39/3.7mph
2) 0.47mi - 9:52(21:09/mi) 114/134bpm [2411b/mi] 51cal 54/121rpm 2.84/3.4mph
25:05 9:52

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:58 1:58 31:21 95 84-103 2979 120 98-126 48/13
0.13 3:10 1:13 19:23 104 102-106 2016 125 124-128 16/4
0.19 4:22 1:12 19:13 99 96-103 1903 124 122-126 4/10
0.25 5:32 1:09 18:28 104 100-110 1921 122 118-124 30/4
0.31 6:56 1:24 22:23 111 108-113 2484 122 120-124 5/16
0.38 8:04 1:09 18:21 108 106-110 1981 124 122-126 23/2
0.44 9:07 1:03 16:46 103 99-106 1727 125 124-128 14/13
0.50 10:24 1:17 20:33 103 100-107 2117 125 124-126 23/26
0.56 14:43 4:19 1:09:03 94 83-104 6491 122 112-126 2/16
0.63 16:16 1:33 24:48 98 91-102 2430 123 118-126 11/1
0.69 17:30 1:14 19:43 100 98-101 1972 125 124-126 7/11
0.75 18:39 1:09 18:27 100 96-103 1845 124 124-126 8/12
0.81 20:14 1:34 25:09 100 94-106 2515 118 110-128 7/37
0.88 21:49 1:35 25:22 100 95-102 2537 122 116-126 8/20
0.94 23:39 1:50 29:16 102 98-112 2986 97 80-124 10/2
1.00 25:04 1:26 22:48 125 116-132 2850 117 108-122 6/7
1.06 26:25 1:21 21:41 109 102-118 2363 123 120-126 15/19
1.13 28:40 2:14 35:52 104 98-112 3729 127 106-242 3/8
1.19 29:55 1:15 20:05 109 103-114 2189 125 124-128 6/5
1.25 30:59 1:04 17:00 118 114-122 2007 122 116-126 15/0
1.31 32:16 1:17 20:30 129 123-134 2644 117 116-120 16/3
1.38 33:29 1:13 19:28 124 118-132 2414 120 116-122 15/8
1.44 34:29 1:01 16:11 113 109-118 1828 121 118-124 4/24
1.47 34:57 28 15:37 110 110-111 1717 122 120-122 13/5

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    107 avge / 134 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    30 24.2% 17:43
    23 17.1% 18:26
    18 17.8% 16:53

  • Cadence Distribution

    121 avge / 242 max Stride Length: 56cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:25 17:45 More
    800m 9:40 19:26 More
    1km 13:39 21:59 More
    Mile 24:22 24:22 More
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