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Sun 27th Apr 2025 at 6:33am by Pothunter

Walk > General
  • Time
    14:46
  • Miles
    0.94
  • Min/mi
    15:43
  • Stride(cm)
    80
  • Cals
    110
  • Cadence
    128
  • BPM
    110
  • %MHR
    64.2
  • B/mi
    1725
  • Asc(m)
    26
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.62mi - 9:05(14:37/mi) 109/132bpm [1594b/mi] 67cal 62/68rpm
2) 0.32mi - 5:41(17:38/mi) 110/121bpm [1940b/mi] 43cal 59/68rpm
9:05 5:41

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 17:04 96 93-99 1638 132 130-134 2/0
0.13 1:56 52 14:00 93 89-99 1302 131 130-132 4/0
0.19 2:54 58 15:23 122 102-132 1877 131 128-132 4/0
0.25 3:43 49 13:02 125 121-127 1630 130 128-134 3/1
0.31 4:36 53 14:12 124 122-127 1761 129 128-134 2/1
0.38 5:34 58 15:22 123 120-126 1890 128 126-132 2/2
0.44 6:41 1:07 17:58 102 88-123 1832 127 124-130 1/0
0.50 7:25 44 11:42 91 89-95 1064 127 122-130 1/1
0.56 8:17 52 13:45 101 95-109 1390 128 122-132 0/2
0.63 9:06 49 13:05 112 103-121 1465 128 126-130 1/2
0.69 9:53 47 12:32 115 114-117 1442 130 126-132 0/4
0.75 10:43 50 13:23 112 109-114 1500 131 128-132 0/5
0.81 11:38 55 14:45 109 105-114 1607 129 126-130 0/6
0.88 12:34 56 14:57 109 107-112 1629 131 128-132 1/3
0.94 14:26 1:52 29:47 109 103-115 3246 122 114-128 3/1
0.94 14:45 19 55:00 103 100-105 5664 108 108-108 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    110 avge / 132 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 2.8% 14:28

  • Cadence Distribution

    128 avge / 134 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:05 12:24 More
    800m 6:52 13:50 More
    1km 8:40 13:56 More
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