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Sat 26th Apr 2025 at 2:24pm by lin50

Walk > General
  • Time
    1:03:45
  • Miles
    2.32
  • Min/mi
    27:29
  • Stride(cm)
    53
  • Cals
    217
  • Cadence
    111
  • BPM
    66
  • %MHR
    38.4
  • B/mi
    1807
  • Asc(m)
    329
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1mi - 27:42(27:42/mi) 72/132bpm [1994b/mi] 98cal 41/65rpm
2) 1mi - 24:36(24:36/mi) 60/76bpm [1476b/mi] 87cal 49/64rpm
3) 0.32mi - 11:27(36:20/mi) 61/71bpm [2217b/mi] 32cal 27/61rpm
27:42 24:36 11:27

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:26 1:26 23:02 117 103-131 2695 119 112-124 0/19
0.13 2:45 1:19 20:58 100 97-103 2096 119 114-126 0/39
0.19 4:00 1:15 19:54 98 92-103 1950 118 112-124 0/11
0.25 5:08 1:09 18:22 94 91-98 1726 115 112-118 0/44
0.31 6:44 1:36 25:32 93 89-97 2375 113 96-122 3/3
0.38 9:51 3:06 49:42 90 82-95 4472 117 112-128 11/19
0.44 57:10 47:19 +47:21 12:37:08 61 53-83 46185 109 100-122 61/40
0.50 1:00:26 3:16 52:14 55 51-60 2872 114 106-128 27/20
0.56 1:02:24 1:58 31:27 54 46-61 1698 101 92-112 1/45
0.63 1:04:17 1:53 30:11 51 46-55 1539 100 96-110 11/9
0.69 1:05:51 1:34 25:02 55 49-59 1377 107 96-118 12/5
0.75 1:08:03 2:13 35:24 58 55-64 2053 110 98-118 7/8
0.81 1:09:30 1:26 22:59 58 56-59 1333 112 108-114 10/7
0.88 1:11:10 1:40 26:46 57 51-61 1525 111 104-118 7/8
0.94 1:12:40 1:30 23:57 58 56-62 1389 112 108-118 4/8
1.00 1:15:01 2:21 37:35 62 56-72 2330 110 102-116 2/2
1.06 1:16:29 1:28 23:34 62 55-67 1461 111 106-118 9/4
1.13 1:18:05 1:36 25:39 66 57-72 1693 106 94-114 7/3
1.19 1:19:46 1:40 26:45 61 53-73 1632 106 100-114 6/11
1.25 1:21:12 1:26 22:56 69 59-76 1583 108 102-114 1/9
1.31 1:22:50 1:38 26:08 61 57-65 1594 104 38-112 23/14
1.38 1:25:07 2:17 36:33 61 54-67 2230 106 96-114 1/8
1.44 1:26:39 1:32 24:38 56 51-60 1380 107 98-114 6/3
1.50 1:28:06 1:27 23:07 56 53-58 1295 111 108-114 7/11
1.56 1:29:30 1:24 22:28 56 52-61 1258 110 102-116 2/2
1.63 1:30:46 1:16 20:13 59 56-63 1192 115 110-122 20/9
1.69 1:32:06 1:20 21:15 65 61-69 1382 111 108-118 6/17
1.75 1:33:28 1:23 22:01 62 55-70 1365 114 110-120 7/0
1.81 1:34:57 1:29 23:39 56 50-59 1325 113 106-118 20/24
1.88 1:36:26 1:29 23:49 57 52-61 1358 110 102-118 24/18
1.94 1:38:01 1:35 25:20 56 51-60 1418 109 96-116 2/11
2.00 1:39:38 1:37 25:56 58 55-62 1504 105 100-110 55/0
2.06 1:40:59 1:20 21:26 57 54-61 1221 113 106-118 4/42
2.13 1:42:21 1:22 21:58 61 54-69 1340 116 112-122 20/8
2.19 1:43:42 1:21 21:39 61 56-71 1320 116 106-122 6/11
2.25 1:45:32 1:50 29:21 61 56-65 1790 114 112-118 8/21
2.31 1:49:29 3:56 1:02:59 61 53-70 3842 113 100-122 13/2
2.31 1:51:05 1:36 12:06:22 62 56-68 45035 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    66 avge / 131 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    59 45.6% 21:49

  • Cadence Distribution

    111 avge / 128 max Stride Length: 53cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:03 20:21 More
    800m 11:11 22:30 More
    1km 14:03 22:37 More
    Mile 23:48 23:48 More
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