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Sat 26th Apr 2025 at 2:54pm by hatterfan

Walk > General
  • Time
    20:56
  • Miles
    0.99
  • Min/mi
    21:09
  • Stride(cm)
    70
  • Cals
    131
  • Cadence
    108
  • BPM
    79
  • %MHR
    46.5
  • B/mi
    1680
  • Asc(m)
    19
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.99mi - 20:56(21:08/mi) 79/102bpm [1670b/mi] 131cal 47/89rpm
20:56

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:42 2:42 43:07 71 65-75 3061 105 92-154 1/2
0.13 4:11 1:29 23:43 74 69-78 1755 102 96-110 0/1
0.19 5:37 1:27 23:10 72 67-79 1667 104 98-112 0/2
0.25 6:57 1:19 21:10 70 61-75 1482 106 104-112 0/3
0.31 8:28 1:31 24:12 76 71-81 1839 103 86-112 1/3
0.38 9:50 1:22 21:58 74 72-78 1625 107 100-116 1/1
0.44 11:03 1:13 19:30 74 70-77 1443 104 96-118 0/1
0.50 12:17 1:14 19:45 79 77-82 1561 110 102-120 0/1
0.56 13:32 1:15 19:59 83 77-90 1658 119 104-178 3/4
0.63 14:49 1:17 20:24 80 67-93 1633 110 104-112 1/1
0.69 15:51 1:02 16:40 78 72-86 1300 109 104-114 1/1
0.75 16:58 1:07 17:55 88 83-93 1577 113 108-118 2/0
0.81 18:02 1:04 17:02 92 86-97 1566 116 112-120 4/0
0.88 19:26 1:24 22:17 90 80-98 2005 111 86-156 4/0
0.94 20:11 45 12:04 97 93-102 1170 105 92-112 3/0
0.99 20:56 45 14:14 89 86-93 1267 114 112-118 4/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    79 avge / 102 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 2.7% 17:34

  • Cadence Distribution

    108 avge / 178 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:06 16:30 More
    800m 8:53 17:51 More
    1km 11:16 18:08 More
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