Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 26th Apr 2025 at 9:07am by Fbf-Dave

Walk > General
  • Time
    51:16
  • Miles
    3.17
  • Min/mi
    16:10
  • Stride(cm)
    78
  • Cals
    380
  • Cadence
    127
  • BPM
    95
  • %MHR
    55.3
  • B/mi
    1531
  • Asc(m)
    149
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 15:15(15:15/mi) 86/100bpm [1312b/mi] 122cal 63/97rpm 3.93/4.3mph
2) 1mi - 16:32(16:32/mi) 98/118bpm [1620b/mi] 118cal 62/81rpm 3.63/4.07mph
3) 1mi - 16:37(16:37/mi) 99/112bpm [1645b/mi] 121cal 61/66rpm 3.61/3.97mph
4) 0.17mi - 2:52(16:37/mi) 94/102bpm [1562b/mi] 19cal 62/65rpm 3.61/3.74mph
15:15 16:32 16:37 2:52

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 1:55 1:55 15:18 78 72-84 1193 128 118-132 6/9
0.25 3:48 1:53 15:03 83 76-90 1249 130 128-134 7/5
0.38 5:39 1:51 14:49 88 82-95 1304 128 124-132 6/10
0.50 7:28 1:50 14:36 91 85-96 1329 129 126-136 11/5
0.63 9:19 1:51 14:48 88 80-94 1303 133 128-194 7/10
0.75 11:21 2:01 16:10 81 77-86 1310 129 124-134 14/8
0.88 13:14 1:53 15:05 90 83-96 1357 129 126-132 8/9
1.00 15:15 2:01 16:08 95 90-99 1532 128 120-136 11/7
1.13 17:47 2:32 20:19 98 94-104 1991 130 118-162 4/6
1.25 19:45 1:58 15:47 97 93-101 1531 129 126-132 7/15
1.38 21:38 1:52 15:00 96 88-103 1439 130 128-134 9/7
1.50 23:39 2:01 16:08 94 88-99 1517 129 124-132 15/10
1.63 25:39 2:01 16:05 94 90-98 1511 126 124-128 6/11
1.75 27:43 2:03 16:27 96 92-101 1579 126 122-130 6/4
1.88 29:46 2:03 16:23 105 91-118 1720 126 122-128 5/2
2.00 31:47 2:01 16:08 102 94-112 1646 127 124-132 6/9
2.13 33:57 2:10 17:20 96 90-100 1665 125 122-130 8/3
2.25 36:10 2:13 17:44 101 95-109 1791 122 110-126 6/8
2.38 38:18 2:08 17:05 103 100-110 1760 121 104-130 11/4
2.50 40:19 2:01 16:07 98 90-105 1579 126 124-130 3/5
2.63 42:19 2:00 16:02 101 98-105 1619 126 122-128 5/9
2.75 44:19 2:00 15:58 94 86-103 1501 126 122-130 6/8
2.88 46:20 2:01 16:10 102 93-108 1649 127 122-130 8/4
3.00 48:24 2:04 16:30 98 86-106 1617 125 122-130 11/15
3.13 50:28 2:05 16:39 92 86-101 1532 125 120-130 4/8
3.17 51:16 48 16:45 98 95-102 1641 124 120-128 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 118 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 9.7% 16:03
    11 9.3% 18:26
    10 5.5% 17:38

  • Cadence Distribution

    127 avge / 194 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:37 14:34 More
    800m 7:19 14:44 More
    1km 9:12 14:49 More
    Mile 15:12 15:12 More
    5k 50:08 16:08 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,250 Fetchies!
Already a Fetchie? Sign in here