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Fri 25th Apr 2025 at 4:58pm by lin50

Walk > General
  • Time
    13:01
  • Miles
    0.58
  • Min/mi
    22:27
  • Stride(cm)
    61
  • Cals
    66
  • Cadence
    119
  • BPM
    105
  • %MHR
    61.3
  • B/mi
    2351
  • Asc(m)
    72
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.58mi - 13:01(22:23/mi) 104/120bpm [2327b/mi] 66cal 50/65rpm
13:01

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:06 2:06 33:29 76 69-96 2545 114 104-130 1/11
0.13 4:01 1:55 30:45 104 97-110 3197 119 114-122 18/1
0.19 5:16 1:15 20:04 108 104-112 2168 120 118-122 2/16
0.25 6:23 1:07 17:56 109 108-110 1955 122 118-124 12/9
0.31 7:32 1:09 18:24 111 108-114 2042 122 118-126 14/2
0.38 9:00 1:27 23:16 107 102-111 2490 122 116-128 0/11
0.44 10:07 1:07 17:55 111 106-112 1990 119 112-126 20/18
0.50 11:21 1:14 19:39 115 111-118 2261 120 112-122 3/13
0.56 12:35 1:14 19:48 115 110-120 2278 119 114-124 6/6
0.58 13:01 26 23:05 113 112-114 2608 114 112-116 0/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 120 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 14.6% 18:33

  • Cadence Distribution

    119 avge / 130 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:39 18:41 More
    800m 10:19 20:46 More
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