Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 24th Apr 2025 at 3:16pm by laterunner

Walk > General
  • Time
    1:51:48
  • Miles
    3.08
  • Min/mi
    36:18
  • Stride(cm)
    43
  • Cals
    267
  • Cadence
    104
  • BPM
    61
  • %MHR
    35.8
  • B/mi
    2220
  • Asc(m)
    58
  • Surface
    Road

Notes & Comments

1) 1km - 27:51(27:51/km) 57/85bpm [1587b/km] 57cal 25/80rpm
2) 1km - 22:16(22:16/km) 57/68bpm [1269b/km] 55cal 34/79rpm
3) 1km - 27:58(27:58/km) 60/84bpm [1678b/km] 56cal 25/80rpm
4) 1km - 15:52(15:52/km) 68/81bpm [1079b/km] 49cal 46/57rpm
5) 0.96km - 17:51(18:34/km) 66/80bpm [1225b/km] 50cal 37/77rpm
27:51 22:16 27:58 15:52 17:51

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 5:06 5:06 40:45 58 48-78 2363 100 82-112 7/2
0.25 9:22 4:16 34:08 57 48-70 1946 102 80-158 7/6
0.38 19:47 10:26 1:23:26 59 46-84 4923 99 80-160 6/7
0.50 24:57 5:09 41:14 55 47-73 2268 102 82-156 6/3
0.63 27:56 2:59 23:53 59 53-63 1409 105 88-112 1/10
0.75 31:46 3:50 30:39 58 53-63 1778 104 96-110 10/2
0.88 35:10 3:24 27:14 57 51-63 1552 103 86-114 5/9
1.00 38:32 3:22 27:00 54 47-61 1458 105 84-154 4/4
1.13 46:45 8:13 1:05:42 56 51-67 3679 103 82-114 6/4
1.25 50:17 3:32 28:15 59 56-62 1667 105 84-112 2/4
1.38 54:26 4:09 33:12 55 51-58 1826 105 96-112 6/4
1.50 1:00:02 5:36 44:50 57 50-65 2556 99 82-108 3/6
1.63 1:03:50 3:48 30:26 61 54-65 1857 96 84-110 2/5
1.75 1:07:32 3:42 29:35 71 62-78 2100 99 80-110 9/3
1.88 1:26:13 18:41 +7:50 2:29:29 61 52-84 9118 105 80-140 7/7
2.00 1:30:10 3:57 31:36 65 55-74 2054 106 80-114 3/4
2.13 1:33:07 2:57 23:34 70 67-73 1650 108 98-114 2/8
2.25 1:36:11 3:04 24:32 72 67-81 1766 104 94-112 4/8
2.38 1:39:22 3:11 25:25 66 52-73 1677 109 104-112 3/1
2.50 1:42:05 2:43 21:43 64 53-73 1390 110 102-114 1/1
2.63 1:44:45 2:41 21:25 71 68-74 1521 111 110-114 2/1
2.75 1:47:47 3:01 24:09 71 63-74 1715 110 102-114 2/1
2.88 1:52:00 4:14 33:52 62 53-69 2099 108 98-112 2/2
3.00 1:55:20 3:19 26:36 70 62-79 1862 105 92-112 7/5
3.08 1:59:38 4:18 52:01 61 55-73 3173 103 84-112 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    61 avge / 84 max Delete HR Trace

  • Cadence Distribution

    104 avge / 160 max Stride Length: 43cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:16 21:11 More
    800m 11:12 22:31 More
    1km 14:18 23:01 More
    Mile 24:50 24:50 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,259 Fetchies!
Already a Fetchie? Sign in here