Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 24th Apr 2025 at 1:36pm by mikasa

Walk > General

  • Time
    46:39
  • Miles
    2.44
  • Min/mi
    19:07
  • Stride(cm)
    69
  • Cals
    282
  • Cadence
    122
  • BPM
    107
  • %MHR
    62.4
  • B/mi
    2040
  • Asc(m)
    19
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 18:53(18:53/mi) 101/119bpm [1908b/mi] 121cal 58/64rpm
2) 1mi - 19:32(19:32/mi) 108/128bpm [2110b/mi] 112cal 57/71rpm
3) 0.44mi - 8:14(18:41/mi) 115/121bpm [2148b/mi] 49cal 60/64rpm
18:53 19:32 8:14

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:14 2:14 17:50 87 78-96 1551 121 112-128 2/2
0.25 4:33 2:19 18:32 92 86-100 1705 122 120-124 2/1
0.38 6:51 2:19 18:29 97 90-103 1793 122 120-124 2/1
0.50 9:17 2:26 19:24 105 94-112 2038 122 116-126 3/0
0.63 11:36 2:19 18:35 106 101-114 1970 123 116-128 2/5
0.75 13:49 2:13 17:44 101 96-107 1792 121 112-126 3/0
0.88 16:35 2:45 22:03 107 97-114 2360 121 80-124 6/1
1.00 18:53 2:18 18:23 114 107-119 2097 121 112-124 4/0
1.13 21:36 2:43 21:47 107 97-115 2331 122 116-124 2/2
1.25 23:58 2:22 18:58 114 108-119 2162 122 120-124 1/1
1.38 27:02 3:04 24:30 99 85-113 2426 122 118-126 1/1
1.50 29:06 2:04 16:36 104 100-107 1726 122 120-126 1/2
1.63 31:29 2:23 19:00 109 106-114 2071 122 118-124 1/1
1.75 33:52 2:24 19:08 108 104-114 2067 122 116-126 1/2
1.88 36:07 2:15 18:00 116 108-128 2087 124 118-142 4/7
2.00 38:25 2:17 18:20 111 108-114 2035 122 108-128 1/2
2.13 40:44 2:19 18:35 114 110-117 2119 122 120-126 1/2
2.25 43:01 2:16 18:10 116 112-119 2108 123 120-126 1/2
2.38 45:18 2:18 18:20 116 114-121 2127 123 120-128 0/2
2.44 46:39 1:21 20:36 115 111-119 2370 122 112-126 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    107 avge / 128 max Delete HR Trace
  • Climb Gradient Min/mi
    12 1.1% 20:22
  • Cadence Distribution

    122 avge / 142 max Stride Length: 69cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:25 17:45 More
    800m 8:57 18:00 More
    1km 11:15 18:07 More
    Mile 18:11 18:11 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,270 Fetchies!
Already a Fetchie? Sign in here