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Thu 24th Apr 2025 at 12:31pm by Joyful

Walk > General
  • Time
    17:10
  • Miles
    0.83
  • Min/mi
    20:41
  • Stride(cm)
    64
  • Cals
    89
  • Cadence
    120
  • BPM
    98
  • %MHR
    57.1
  • B/mi
    2020
  • Asc(m)
    55
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.83mi - 17:10(20:48/mi) 98/114bpm [2038b/mi] 89cal 54/63rpm 2.89/3.8mph
17:10

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:37 1:37 25:48 89 77-101 2296 120 110-126 51/0
0.13 2:36 59 15:42 106 101-109 1664 122 120-124 12/9
0.19 4:01 1:25 22:46 99 95-106 2254 123 120-126 1/17
0.25 5:11 1:10 18:38 97 96-99 1808 122 120-124 1/2
0.31 6:20 1:09 18:20 99 96-102 1815 121 120-122 2/1
0.38 7:34 1:14 19:44 98 93-102 1934 121 120-122 12/0
0.44 8:48 1:14 19:50 102 100-106 2023 121 116-124 1/12
0.50 9:59 1:11 19:00 97 93-99 1843 123 120-124 11/10
0.56 11:03 1:04 17:02 94 91-99 1602 120 120-122 0/4
0.63 12:14 1:11 19:01 98 96-101 1863 120 120-122 15/6
0.69 13:28 1:14 19:42 99 97-101 1951 121 120-122 0/12
0.75 14:39 1:10 18:48 99 93-104 1861 120 120-122 0/9
0.81 15:55 1:16 20:20 97 92-99 1972 118 96-122 0/0
0.83 17:10 1:15 1:35:01 102 93-112 9692 95 92-102 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 112 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 4.9% 19:15

  • Cadence Distribution

    120 avge / 126 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:34 18:20 More
    800m 9:15 18:37 More
    1km 11:39 18:45 More
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