Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 23rd Apr 2025 at 8:04pm by laterunner

Walk > General
  • Time
    38:33
  • Miles
    1.22
  • Min/mi
    31:36
  • Stride(cm)
    48
  • Cals
    109
  • Cadence
    107
  • BPM
    67
  • %MHR
    39.4
  • B/mi
    2131
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

1) 1km - 18:40(18:40/km) 76/96bpm [1419b/km] 56cal 39/79rpm
2) 0.97km - 19:53(20:32/km) 61/81bpm [1252b/km] 53cal 34/62rpm
18:40 19:53

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:43 1:43 27:21 66 56-76 1805 110 96-118 0/1
0.13 3:20 1:38 26:01 63 54-67 1639 111 106-114 0/4
0.19 5:08 1:48 28:45 56 52-59 1610 110 100-114 0/3
0.25 8:58 3:50 1:01:13 68 52-90 4163 107 102-110 1/1
0.31 10:30 1:32 24:34 84 80-91 2063 112 106-114 0/1
0.38 11:51 1:22 21:50 87 85-88 1900 114 114-116 0/2
0.44 13:19 1:27 23:17 90 85-96 2095 110 108-114 1/1
0.50 14:40 1:21 21:38 89 87-94 1925 112 106-114 1/4
0.56 17:09 2:29 39:43 88 84-94 3495 98 80-110 4/1
0.63 18:45 1:36 25:33 83 74-85 2120 97 82-108 0/0
0.69 20:39 1:55 30:37 66 51-76 2020 103 96-114 2/0
0.75 22:08 1:28 23:33 58 53-63 1366 108 104-112 2/1
0.81 23:28 1:20 21:18 69 66-72 1470 112 106-114 1/1
0.88 24:49 1:21 21:38 64 59-69 1384 113 108-116 1/1
0.94 28:16 3:27 55:16 58 52-66 3205 106 102-110 4/0
1.00 29:54 1:38 26:06 57 54-61 1487 100 94-106 4/0
1.06 31:54 2:00 31:56 56 50-61 1789 99 84-110 0/4
1.13 34:43 2:50 45:18 60 53-64 2718 108 96-114 3/1
1.19 36:25 1:41 27:00 59 51-73 1593 104 86-110 2/1
1.22 38:32 2:07 59:55 67 62-73 4015 112 108-124 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    67 avge / 96 max Delete HR Trace

  • Cadence Distribution

    107 avge / 124 max Stride Length: 48cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:32 22:14 More
    800m 12:51 25:52 More
    1km 15:37 25:07 More
    Mile 28:51 28:51 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,259 Fetchies!
Already a Fetchie? Sign in here