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Tue 22nd Apr 2025 at 6:38pm by PitterPatter

Walk > General

  • Time
    10:58
  • Miles
    0.71
  • Min/mi
    15:27
  • Stride(cm)
    84
  • Cals
    65
  • Cadence
    123
  • BPM
    107
  • %MHR
    55.5
  • B/mi
    1646
  • Asc(m)
    53
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 9:18(9:18/km) 108/122bpm [1005b/km] 57cal 60/64rpm 6.45/8.9kmph
2) 0.13km - 1:39(12:18/km) 103/110bpm [1267b/km] 8cal 57/69rpm 4.88/6.92kmph
9:18 1:39

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:47 99 93-116 1760 121 116-124 41/1
0.13 2:02 55 14:41 115 109-118 1689 124 122-126 0/0
0.19 2:58 56 14:56 111 106-116 1658 124 122-128 6/0
0.25 3:52 54 14:32 118 115-121 1715 126 124-128 4/7
0.31 4:46 54 14:27 115 110-118 1662 126 124-128 15/9
0.38 5:40 53 14:09 107 104-109 1514 125 124-126 8/4
0.44 6:36 57 15:06 108 106-112 1630 124 124-124 10/18
0.50 7:34 58 15:27 107 102-114 1654 124 124-124 5/7
0.56 8:26 52 13:55 103 100-106 1433 124 122-126 6/3
0.63 9:22 56 14:49 106 101-110 1571 124 122-126 2/7
0.69 10:45 1:23 22:03 102 99-105 2249 121 108-126 1/4
0.71 10:58 13 12:44 97 95-100 1235 120 120-120 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    107 avge / 121 max Delete HR Trace
  • Climb Gradient Min/mi
    15 11.1% 14:08
  • Cadence Distribution

    123 avge / 128 max Stride Length: 84cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:36 14:28 More
    800m 7:16 14:38 More
    1km 9:11 14:47 More
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