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Mon 21st Apr 2025 at 3:52pm by PitterPatter

Walk > General
  • Time
    8:15
  • Miles
    0.40
  • Min/mi
    20:38
  • Stride(cm)
    66
  • Cals
    53
  • Cadence
    120
  • BPM
    102
  • %MHR
    53
  • B/mi
    2098
  • Asc(m)
    84
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 0.65km - 8:15(12:41/km) 102/114bpm [1294b/km] 53cal 50/64rpm 4.73/10.98kmph
8:15

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:03 1:03 16:46 102 98-109 1710 123 116-126 129/2
0.13 2:16 1:13 19:28 98 94-103 1908 119 112-124 26/1
0.19 3:03 47 12:37 96 93-99 1211 122 106-124 9/3
0.25 3:59 55 14:46 103 101-108 1522 120 116-124 9/21
0.31 5:50 1:52 29:45 100 92-108 2974 115 94-124 18/35
0.38 8:57 3:07 +1:57 49:45 103 97-108 5124 122 116-124 4/10
0.40 10:11 1:14 44:18 110 107-114 4872 109 98-122 2/5

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 114 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    44 19.0% 15:07

  • Cadence Distribution

    120 avge / 126 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:57 15:54 More
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