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Mon 21st Apr 2025 at 9:51am by F1fitzy

Walk > General
  • Time
    34:17
  • Miles
    1.37
  • Min/mi
    25:01
  • Stride(cm)
    57
  • Cals
    142
  • Cadence
    112
  • BPM
    81
  • %MHR
    44.2
  • B/mi
    2036
  • Asc(m)
    32
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 26:08(26:08/mi) 80/92bpm [2091b/mi] 105cal 34/61rpm
2) 0.37mi - 8:08(22:14/mi) 87/102bpm [1934b/mi] 37cal 44/61rpm
26:08 8:08

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:37 1:37 25:52 75 69-80 1940 111 98-122 1/3
0.13 3:38 2:01 32:14 78 75-85 2514 107 94-116 2/2
0.19 6:37 2:59 47:47 80 73-87 3823 113 110-118 3/0
0.25 8:08 1:31 24:14 76 71-84 1842 112 108-118 1/0
0.31 9:59 1:51 29:37 78 73-84 2311 109 94-114 2/0
0.38 12:05 2:06 33:31 75 72-78 2514 102 96-114 1/0
0.44 13:22 1:17 20:39 78 74-82 1611 113 108-122 2/1
0.50 15:18 1:56 30:56 75 68-82 2320 115 100-120 1/1
0.56 16:39 1:20 21:27 77 67-85 1652 112 106-120 0/5
0.63 18:10 1:31 24:19 86 80-92 2091 109 102-118 0/3
0.69 19:47 1:38 26:03 84 83-87 2188 113 106-118 6/1
0.75 21:14 1:26 22:58 78 75-83 1792 116 110-120 2/0
0.81 22:28 1:15 19:57 81 76-89 1616 112 110-118 2/2
0.88 23:44 1:15 20:03 88 86-90 1764 110 106-114 0/6
0.94 24:56 1:12 19:17 89 86-92 1717 116 104-118 5/1
1.00 26:08 1:12 19:08 86 84-89 1646 116 106-120 5/2
1.06 27:26 1:19 20:57 86 85-88 1802 113 100-118 0/7
1.13 28:38 1:12 19:14 90 87-91 1731 113 106-118 3/2
1.19 29:57 1:18 20:51 94 87-101 1960 110 98-116 4/0
1.25 31:09 1:12 19:12 95 84-102 1824 116 112-122 1/2
1.31 32:42 1:34 25:02 82 76-87 2053 114 110-116 1/3
1.37 34:16 1:34 29:13 83 80-86 2426 115 114-116 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 102 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 6.0% 20:32

  • Cadence Distribution

    112 avge / 122 max Stride Length: 57cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:50 19:28 More
    800m 9:51 19:50 More
    1km 12:38 20:20 More
    Mile 22:02 22:02 More
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