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Sun 20th Apr 2025 at 10:25am by TippTop

Walk > General
  • Time
    51:26
  • Miles
    2.59
  • Min/mi
    19:52
  • Stride(cm)
    73
  • Cals
    245
  • Cadence
    111
  • BPM
    84
  • %MHR
    43.3
  • B/mi
    1668
  • Asc(m)
    99
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 21:09(21:09/mi) 86/104bpm [1819b/mi] 98cal 47/78rpm
2) 1mi - 19:19(19:19/mi) 81/91bpm [1564b/mi] 92cal 51/59rpm
3) 0.59mi - 10:58(18:44/mi) 85/95bpm [1592b/mi] 55cal 54/58rpm
21:09 19:19 10:58

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:41 2:41 21:25 89 82-93 1907 109 100-116 4/25
0.25 5:27 2:46 22:11 88 79-96 1952 111 98-116 12/4
0.38 8:31 3:04 24:30 85 75-95 2083 115 106-126 5/7
0.50 10:59 2:29 19:48 96 90-104 1901 113 86-122 6/12
0.63 13:28 2:28 19:45 86 74-96 1699 114 110-116 5/8
0.75 15:45 2:17 18:19 87 79-96 1594 110 104-114 10/6
0.88 18:07 2:22 18:58 80 71-87 1518 110 102-114 4/6
1.00 21:10 3:03 24:20 78 70-86 1899 108 100-116 6/7
1.13 23:34 2:24 19:14 85 81-89 1634 110 102-114 6/7
1.25 25:48 2:14 17:53 85 81-91 1520 111 106-114 6/6
1.38 29:35 3:47 +1:34 30:16 78 73-83 2361 110 106-112 5/2
1.50 32:23 2:48 22:26 81 74-87 1817 113 110-118 7/6
1.63 34:31 2:08 17:04 82 79-86 1400 113 112-116 5/8
1.75 37:00 2:28 19:46 76 70-83 1503 109 102-116 5/5
1.88 39:18 2:19 18:30 83 79-88 1535 109 102-112 2/7
2.00 42:03 2:44 21:55 81 74-85 1775 110 102-116 11/6
2.13 44:15 2:13 17:41 79 73-84 1396 112 110-114 14/8
2.25 46:46 2:31 20:06 87 81-93 1748 111 86-114 7/7
2.38 49:03 2:17 18:16 88 82-92 1608 109 88-114 9/6
2.50 51:23 2:20 18:37 84 78-89 1564 109 102-114 3/5
2.59 53:02 1:39 19:16 85 81-89 1638 109 102-112 3/8

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    84 avge / 104 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 9.1% 22:35
    14 11.4% 18:21

  • Cadence Distribution

    111 avge / 126 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:29 18:01 More
    800m 9:03 18:12 More
    1km 11:45 18:54 More
    Mile 18:52 18:52 More
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