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Sat 19th Apr 2025 at 2:28pm by RRR-CAZ 🇬🇧

Walk > General
  • Time
    38:22
  • Miles
    1.54
  • Min/mi
    24:55
  • Stride(cm)
    57
  • Cals
    163
  • Cadence
    113
  • BPM
    66
  • %MHR
    38.6
  • B/mi
    1646
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

🚶‍♂️A visit to Bideford AFC V Mousehole 4-1 home win
1) 1mi - 23:56(23:56/mi) 69/90bpm [1652b/mi] 106cal 42/62rpm
2) 0.54mi - 14:26(26:49/mi) 62/79bpm [1663b/mi] 57cal 34/94rpm
23:56 14:26
Sombrero
Any pies?
RRR-CAZ 🇬🇧
I didn’t get any pies 🥧
Sombrero
Oh eck. Sounds a good game anyway, 5 goals!

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:28 1:28 23:36 78 63-90 1840 112 102-118 2/1
0.13 2:36 1:08 18:08 60 59-61 1088 118 116-120 1/3
0.19 3:44 1:08 18:08 71 58-84 1288 119 118-120 1/0
0.25 4:53 1:09 18:19 73 62-80 1337 118 112-124 2/2
0.31 6:15 1:22 21:53 72 62-85 1576 117 114-122 0/1
0.38 7:25 1:10 18:37 80 77-85 1489 117 114-118 2/2
0.44 8:30 1:05 17:21 78 77-79 1354 119 118-122 1/2
0.50 9:36 1:06 17:34 77 76-79 1353 118 116-122 1/1
0.56 14:16 4:40 +3:26 1:14:34 68 52-80 5071 104 90-116 2/1
0.63 15:47 1:32 24:25 56 52-61 1367 111 108-114 1/1
0.69 17:04 1:17 20:27 56 53-59 1145 110 110-112 1/2
0.75 18:34 1:30 23:57 61 57-67 1461 111 106-114 1/1
0.81 22:16 3:42 +1:18 59:11 71 55-82 4202 106 96-112 1/0
0.88 23:48 1:33 24:40 76 74-78 1875 109 104-112 0/1
0.94 1:21:59 58:10 +56:07 15:30:47 64 54-77 59570 110 98-112 0/0
1.00 1:24:45 2:46 44:17 62 56-68 2746 111 108-114 1/1
1.06 1:27:21 2:36 41:37 64 54-77 2663 110 96-112 1/1
1.13 1:28:40 1:19 21:09 58 56-59 1227 111 106-116 2/1
1.19 1:33:11 4:31 +3:04 1:12:16 57 52-61 4119 - 1/2
1.25 2:25:17 52:06 +53:53 13:53:33 58 52-62 48346 117 110-122 1/0
1.31 2:29:56 4:39 1:14:31 69 62-74 5142 116 106-120 1/1
1.38 2:32:22 2:25 38:47 69 57-79 2677 114 102-118 0/1
1.44 2:33:46 1:24 22:31 59 56-61 1328 113 110-118 0/1
1.50 2:35:03 1:17 20:29 62 58-65 1270 129 112-188 2/1
1.54 2:36:11 1:08 29:39 61 58-65 1808 105 34-116 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    66 avge / 90 max Delete HR Trace

  • Cadence Distribution

    113 avge / 188 max Stride Length: 57cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:31 18:11 More
    800m 9:16 18:38 More
    1km 15:27 24:51 More
    Mile 1:24:14 1:24:14 More
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