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Sat 19th Apr 2025 at 1:40pm by Smugbloke

Bike > Road Biking
  • Time
    2:15:19
  • Miles
    38.09
  • Mph
    16.9
  • FBI
    78.00
  • Cals
    1543
  • Watts
    204
  • Cadence
    90
  • Asc(m)
    448
  • Hillscore
    26
  • Surface
    Road

Notes & Comments

Bike during car valet
Happy 10,000 miles Princess
34:16 35:05 35:48 30:10

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
2.00 7:12 7:12 +3 16.65 87 5-116 237 3-502 33/48
4.00 15:28 8:15 +1:17 14.54 94 5-111 236 1-389 40/22
6.00 22:40 7:12 +40 16.65 94 6-120 210 23-386 22/18
8.00 29:45 7:05 16.93 96 12-140 204 1-332 18/18
10.00 36:29 6:43 +13 17.86 95 11-108 204 9-374 13/24
12.00 43:00 6:31 +10 18.41 92 5-108 194 6-459 29/33
14.00 49:43 6:44 17.84 94 13-104 189 49-358 27/19
16.00 56:56 7:13 +11 16.64 88 10-104 211 2-535 26/29
18.00 1:05:18 8:21 +27 14.36 87 3-120 212 12-416 28/23
20.00 1:12:28 7:10 +5 16.73 92 9-151 191 14-381 17/25
22.00 1:19:43 7:15 16.55 91 7-113 200 12-424 22/28
24.00 1:27:22 7:39 +8 15.69 86 2-113 218 12-475 31/27
26.00 1:33:29 6:07 19.63 92 7-106 183 11-396 33/36
28.00 1:42:07 8:38 +8 13.89 80 2-102 164 3-388 14/24
30.00 1:48:32 6:25 18.71 90 7-113 200 18-383 28/16
32.00 1:56:27 7:55 +50 15.15 86 2-126 205 4-504 27/35
34.00 2:04:36 8:09 +1:13 14.72 89 9-109 212 64-461 38/24
36.00 2:11:35 6:58 17.21 87 5-114 192 4-434 29/32
38.00 2:22:36 11:01 +2:32 10.89 87 2-114 208 7-385 38/31
38.09 2:23:17 41 8.13 37 5-70 131 85-174 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    32 1.8% 14.1
    22 3.8% 9.7
    18 3.9% 4.8
    18 2.5% 14.5
    18 2.0% 12.2
    18 1.8% 15.5

  • Cadence Distribution

    90 avge / 151 max

  • Power Distribution

    204W (535 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 32 2:11 More
    800m 1:11 2:23 More
    1km 1:32 2:27 More
    Mile 2:40 2:40 More
    5k 9:16 2:59 More
    5 miles 16:07 3:13 More
    10k 19:52 3:12 More
    10 miles 33:31 3:21 More
    Half 44:57 3:26 More
    20 miles 1:10:31 3:32 More
    Mara 1:33:02 3:33 More
    50k 1:52:28 3:37 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 32:47 3:17
    20km 41:17 3:19
    15 miles 50:23 3:22
    20 miles 1:08:21 3:25
    40km 1:26:04 3:28
    25 miles 1:26:36 3:28
    42km 1:30:38 3:28
    50 miles 3:00:33 3:37
    56 miles 3:23:36 3:38
    100 miles 6:16:26 3:46
    112 miles 7:04:29 3:47

Bespoke Fields

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