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Sat 19th Apr 2025 at 8:40am by Mrs Jubbly

Walk > General

  • Time
    12:20
  • Miles
    0.76
  • Min/mi
    16:14
  • Stride(cm)
    78
  • Cals
    81
  • Cadence
    127
  • BPM
    116
  • %MHR
    67.9
  • B/mi
    1884
  • Asc(m)
    14
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 9:54(9:54/km) 117/131bpm [1159b/km] 68cal 62/67rpm
2) 0.23km - 2:26(10:37/km) 119/128bpm [1263b/km] 13cal 56/65rpm
9:54 2:26

Map

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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 58 58 15:35 110 105-115 1714 128 120-132 2/0
0.13 1:56 57 15:20 104 100-109 1594 129 126-132 1/0
0.19 2:58 1:02 16:35 104 99-109 1725 130 126-134 1/0
0.25 3:52 54 14:23 113 109-117 1626 130 128-132 2/0
0.31 4:53 1:00 16:07 117 113-122 1886 128 124-134 2/0
0.38 5:57 1:04 17:12 127 120-130 2184 126 120-134 3/0
0.44 6:55 58 15:25 122 115-130 1880 127 124-130 3/1
0.50 7:53 58 15:23 119 117-123 1831 128 122-132 1/1
0.56 8:53 1:01 16:08 124 121-127 2001 128 124-132 2/0
0.63 10:05 1:12 19:07 122 118-126 2331 126 116-132 1/2
0.69 11:07 1:02 16:37 117 108-123 1945 125 122-128 0/2
0.75 12:06 59 15:43 120 117-128 1887 123 118-126 1/2
0.76 12:21 15 18:32 121 120-123 2242 119 116-124 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    116 avge / 130 max Delete HR Trace
  • Climb Gradient Min/mi
    14 1.5% 15:54
  • Cadence Distribution

    127 avge / 134 max Stride Length: 78cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:44 15:03 More
    800m 7:44 15:33 More
    1km 9:55 15:58 More
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