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Thu 17th Apr 2025 at 5:33am by FitterStu

Walk > General
  • Time
    39:53
  • Miles
    1.67
  • Min/mi
    23:53
  • Stride(cm)
    55
  • Cals
    175
  • Cadence
    122
  • BPM
    63
  • %MHR
    36.7
  • B/mi
    1501
  • Asc(m)
    33
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Dogs
22:49 17:05

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:41 1:41 27:03 61 55-74 1650 123 118-128 0/3
0.13 3:03 1:21 21:43 64 59-69 1389 123 116-126 1/1
0.19 4:40 1:37 25:59 59 51-66 1533 119 106-128 1/1
0.25 6:02 1:21 21:42 62 58-67 1345 122 118-126 2/0
0.31 7:15 1:13 19:31 65 62-68 1269 124 122-128 0/3
0.38 8:30 1:15 19:54 60 53-65 1194 122 118-126 0/2
0.44 9:48 1:19 21:02 60 56-63 1262 123 118-126 0/1
0.50 11:09 1:21 21:32 58 53-63 1249 121 116-126 0/1
0.56 12:21 1:11 19:03 62 57-65 1181 125 122-128 1/1
0.63 14:16 1:55 30:45 64 58-70 1968 122 118-124 1/0
0.69 15:42 1:26 22:51 67 64-70 1531 124 122-126 0/1
0.75 17:32 1:50 29:19 67 62-73 1965 121 112-124 1/0
0.81 18:46 1:14 19:44 65 62-68 1282 121 114-124 3/0
0.88 20:03 1:18 20:41 68 65-71 1407 120 116-124 4/0
0.94 21:18 1:15 19:58 64 61-66 1278 120 106-124 3/0
1.00 22:51 1:33 24:40 59 54-64 1456 123 116-128 1/0
1.06 24:42 1:52 29:46 62 58-65 1846 123 118-128 1/1
1.13 26:00 1:18 20:54 60 57-62 1254 123 110-128 0/5
1.19 28:02 2:02 32:29 65 59-72 2112 123 118-126 1/1
1.25 29:15 1:13 19:31 64 60-68 1249 123 120-128 0/2
1.31 30:35 1:20 21:20 70 67-75 1493 124 120-126 1/1
1.38 32:56 2:21 37:30 65 58-74 2438 110 90-118 0/1
1.44 34:20 1:24 22:23 61 59-63 1365 118 112-122 1/2
1.50 36:23 2:03 32:44 66 59-71 2161 121 110-136 1/1
1.56 37:36 1:13 19:33 61 57-66 1193 122 114-126 1/1
1.63 38:58 1:22 21:49 59 55-62 1287 121 114-124 2/0
1.67 39:53 55 20:16 64 60-66 1297 122 120-126 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    63 avge / 75 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 1.3% 24:21

  • Cadence Distribution

    122 avge / 136 max Stride Length: 55cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:02 20:17 More
    800m 10:31 21:10 More
    1km 13:45 22:08 More
    Mile 22:37 22:37 More
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