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Thu 17th Apr 2025 at 4:09pm by Joyful

Walk > General
  • Time
    17:01
  • Miles
    0.80
  • Min/mi
    21:16
  • Stride(cm)
    63
  • Cals
    90
  • Cadence
    121
  • BPM
    107
  • %MHR
    62.3
  • B/mi
    2267
  • Asc(m)
    95
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 0.8mi - 17:01(21:18/mi) 107/123bpm [2279b/mi] 90cal 45/65rpm 2.82/3.47mph
17:01

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:43 1:43 27:23 86 82-91 2355 118 106-124 32/20
0.13 2:47 1:04 17:02 93 87-101 1585 123 120-124 15/0
0.19 3:54 1:08 18:01 108 104-114 1945 121 110-124 11/1
0.25 5:00 1:06 17:38 113 111-114 1993 118 116-120 13/22
0.31 6:15 1:15 19:59 116 110-121 2318 117 116-120 7/4
0.38 7:47 1:31 24:22 114 107-117 2777 118 108-124 11/2
0.44 9:13 1:27 23:06 102 98-106 2356 115 106-120 2/20
0.50 10:37 1:24 22:20 103 98-108 2301 123 122-124 1/8
0.56 11:48 1:11 18:53 114 111-117 2152 124 116-128 8/7
0.63 13:00 1:12 19:17 111 109-114 2141 122 120-124 11/3
0.69 14:14 1:14 19:47 117 112-122 2314 121 120-124 1/9
0.75 15:49 1:35 25:18 114 105-123 2884 122 120-126 4/3
0.80 17:01 1:12 24:36 113 109-117 2779 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    107 avge / 123 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    45 15.9% 17:17

  • Cadence Distribution

    121 avge / 128 max Stride Length: 63cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:22 17:34 More
    800m 9:54 19:55 More
    1km 12:21 19:52 More
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