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Oscar's Everyone Day

Sunday 22nd June 2025
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
or for an ad-free Fetcheveryone experience!

Wed 16th Apr 2025 at 1:58pm by Mr BDR

Bike > General
  • Time
    1:15:28
  • Miles
    21.68
  • Mph
    17.2
  • FBI
    74.92
  • Cals
    635
  • Cadence
    79
  • BPM
    133
  • %MHR
    66.7
  • B/mi
    465
  • Asc(m)
    262
  • Surface
    Road

Notes & Comments

1) 21.68mi - 1:15:28(3:29/mi) 134/158bpm [466b/mi] 635cal 79/123rpm 17.24/26.84mph
1:15:28

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
1.00 5:42 5:42 10.53 113 87-127 644 78 27-97 33/31
2.00 9:04 3:22 17.81 116 100-131 391 85 37-123 28/37
3.00 13:22 4:18 13.93 123 110-135 530 76 19-93 38/56
4.00 16:42 3:19 18.05 123 114-138 409 83 19-91 34/34
5.00 20:42 4:00 14.99 146 138-152 585 69 62-83 43/41
6.00 23:56 3:14 18.58 135 128-145 436 77 63-84 37/34
7.00 29:00 5:04 11.85 129 111-140 653 74 17-92 31/33
8.00 33:30 4:30 13.32 131 113-139 590 79 40-89 28/34
9.00 38:10 4:40 12.85 131 116-137 612 80 20-90 29/33
10.00 41:59 3:49 15.69 134 126-146 512 83 53-95 36/33
11.00 45:30 3:31 17.09 142 133-150 498 81 60-91 39/29
12.00 50:27 4:57 12.11 131 114-146 649 74 26-90 29/35
13.00 56:41 6:14 9.62 125 105-139 779 73 21-102 36/33
14.00 59:29 2:48 21.43 134 123-144 375 83 62-94 21/21
15.00 1:02:16 2:47 21.56 141 134-148 392 81 66-88 20/19
16.00 1:04:59 2:43 22.11 147 140-158 399 87 74-104 23/21
17.00 1:07:51 2:51 21.00 146 140-155 417 84 69-95 23/17
18.00 1:10:43 2:52 20.94 136 128-149 390 85 22-95 19/27
19.00 1:14:02 3:19 18.10 147 137-154 487 81 33-94 35/35
20.00 1:17:41 3:39 16.41 142 129-152 519 81 70-93 36/19
21.00 1:21:14 3:34 16.86 147 138-156 523 79 26-94 30/25
21.67 1:23:36 2:22 17.12 134 117-143 470 73 21-94 18/17

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    133 avge / 158 max Delete HR Trace

  • Cadence Distribution

    79 avge / 123 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 36 2:23 More
    800m 1:16 2:32 More
    1km 1:35 2:34 More
    Mile 2:39 2:39 More
    5k 8:33 2:45 More
    5 miles 13:59 2:48 More
    10k 17:57 2:53 More
    10 miles 34:25 3:26 More
    Half 47:59 3:40 More
    20 miles 1:15:09 3:45 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 33:14 3:19
    20km 41:50 3:22
    15 miles 51:04 3:24
    20 miles 1:09:17 3:28
    40km 1:27:14 3:31
    25 miles 1:27:46 3:31
    42km 1:31:52 3:31
    50 miles 3:03:00 3:40
    56 miles 3:26:21 3:41
    100 miles 6:21:32 3:49
    112 miles 7:10:14 3:50

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