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Tue 15th Apr 2025 at 5:39pm by PitterPatter

Walk > General
  • Time
    13:18
  • Miles
    0.77
  • Min/mi
    17:16
  • Stride(cm)
    78
  • Cals
    72
  • Cadence
    119
  • BPM
    105
  • %MHR
    54.7
  • B/mi
    1812
  • Asc(m)
    42
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 9:39(9:39/km) 104/123bpm [1004b/km] 55cal 59/63rpm 6.22/8kmph
2) 0.24km - 3:39(15:09/km) 107/116bpm [1621b/km] 17cal 21/60rpm 3.96/11.59kmph
9:39 3:39

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:22 2:22 +1:31 37:54 112 99-123 4245 116 102-126 61/1
0.13 3:30 1:08 18:13 100 98-101 1822 118 116-118 8/0
0.19 4:29 59 15:39 101 99-106 1580 120 118-122 1/7
0.25 5:29 59 15:51 105 102-107 1664 120 118-122 1/5
0.31 6:29 1:00 16:00 107 105-108 1712 120 116-124 2/1
0.38 7:26 57 15:14 105 102-107 1599 122 120-124 8/0
0.44 8:30 1:04 17:08 100 95-105 1714 120 120-122 2/4
0.50 9:22 52 13:50 99 96-103 1370 121 118-122 12/7
0.56 10:14 52 13:59 105 102-109 1468 120 120-122 1/7
0.63 11:14 59 15:49 107 106-111 1693 120 118-120 2/4
0.69 12:19 1:05 17:26 105 99-110 1830 118 116-120 0/3
0.75 14:19 2:00 32:04 108 101-114 3464 109 108-110 14/6
0.77 14:48 29 24:09 105 105-105 2535 - 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 123 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 8.2% 13:25

  • Cadence Distribution

    119 avge / 126 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:43 14:57 More
    800m 7:34 15:13 More
    1km 9:34 15:24 More
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