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Mon 14th Apr 2025 at 4:48pm by PitterPatter

Walk > General
  • Time
    12:30
  • Miles
    0.81
  • Min/mi
    15:26
  • Stride(cm)
    84
  • Cals
    69
  • Cadence
    124
  • BPM
    94
  • %MHR
    49
  • B/mi
    1453
  • Asc(m)
    69
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1km - 9:32(9:32/km) 94/105bpm [896b/km] 52cal 60/66rpm 6.3/6.69kmph
2) 0.3km - 2:58(10:00/km) 102/108bpm [1020b/km] 17cal 55/64rpm 6/7.29kmph
9:32 2:58

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 55 55 14:45 91 86-98 1343 124 120-132 40/0
0.13 4:05 3:10 +2:19 50:42 76 67-86 3854 122 110-126 18/20
0.19 5:06 1:00 16:04 78 70-87 1254 122 116-124 1/2
0.25 6:04 59 15:39 90 84-97 1408 124 124-126 3/2
0.31 7:02 57 15:18 99 97-101 1514 124 124-126 1/3
0.38 8:00 58 15:32 102 100-103 1585 125 124-126 9/8
0.44 8:59 58 15:35 102 101-102 1590 125 124-126 10/4
0.50 9:58 1:00 15:58 95 91-100 1516 124 122-126 5/3
0.56 10:56 58 15:29 99 96-102 1533 124 124-126 8/7
0.63 11:52 56 14:49 102 100-105 1512 125 124-128 2/2
0.69 12:44 52 13:57 103 100-106 1437 124 122-126 1/7
0.75 13:42 58 15:30 103 100-106 1596 124 122-126 3/5
0.80 14:49 1:07 20:19 101 96-105 2052 123 122-124 1/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 106 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    29 28.9% 50:40

  • Cadence Distribution

    124 avge / 132 max Stride Length: 84cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:42 14:54 More
    800m 7:33 15:12 More
    1km 9:25 15:09 More
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