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Sat 12th Apr 2025 at 2:02pm by mikasa

Cross > GPS Error
  • Time
    7:00
  • Miles
    1.02
  • Min/mi
    6:52
  • Cals
    48
  • Cadence
    121
  • BPM
    127
  • %MHR
    74.4
  • B/mi
    874
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 1mi - 6:57(6:57/mi) 127/150bpm [884b/mi] 48cal 38/64rpm
2) 0.02mi - 2(1:36/mi) 112/112bpm [180b/mi]
6:57 2

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:07 111 98-121 2121 124 120-128 2/0
0.13 2:21 1:09 18:24 127 120-132 2337 122 106-126 1/0
0.19 3:34 1:13 19:30 129 124-133 2515 122 116-124 1/0
0.25 5:02 1:28 23:27 130 124-137 3049 118 80-124 1/1
0.31 5:24 22 5:53 133 124-138 782 - 1/0
0.38 5:41 17 4:30 140 137-143 630 90 88-90 1/0
0.44 5:52 11 2:55 145 142-149 424 - 1/0
0.50 5:59 7 1:57 149 148-150 290 - 1/1
0.56 6:06 7 1:48 146 144-149 264 - 1/0
0.63 6:13 7 1:55 141 139-143 270 - 1/0
0.69 6:21 8 2:15 138 136-140 310 - 0/1
0.75 6:29 8 2:01 133 129-136 269 - 1/0
0.81 6:36 7 1:55 125 121-129 239 - 0/3
0.88 6:43 7 1:54 119 118-120 225 - 4/1
0.94 6:50 7 1:54 115 114-117 219 - 0/4
1.00 6:57 7 1:54 117 113-119 223 - 0/9
1.02 7:00 3 1:55 112 111-112 215 - 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    127 avge / 150 max Delete HR Trace

  • Cadence Distribution

    121 avge / 128 max
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