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Sat 12th Apr 2025 at 11:37am by Stukulele

Walk > General
  • Time
    59:54
  • Miles
    2.54
  • Min/mi
    23:35
  • Stride(cm)
    57
  • Cals
    343
  • Cadence
    120
  • BPM
    104
  • B/mi
    2446
  • Asc(m)
    121
  • Hillscore
    12
  • Surface
    Road

Notes & Comments

1) 4.09km - 59:54(14:38/km) 104/148bpm [1522b/km] 343cal 42/124rpm 4.1/22.09kmph
59:54

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:41 2:41 21:27 80 70-88 1716 119 58-124 21/11
0.25 5:18 2:37 20:56 86 65-117 1800 113 56-124 2/1
0.38 11:43 6:25 51:17 99 62-128 5077 143 54-248 0/0
0.50 22:51 11:08 1:29:05 81 72-101 7216 114 46-128 0/0
0.63 25:33 2:42 21:38 111 95-138 2401 112 58-126 0/0
0.75 29:18 3:45 29:59 122 107-141 3658 108 52-128 0/0
0.88 31:29 2:11 17:27 112 103-125 1955 120 114-126 0/0
1.00 33:49 2:21 18:46 122 109-134 2289 119 56-126 3/0
1.13 35:54 2:04 16:33 101 94-109 1672 120 58-138 28/0
1.25 37:51 1:58 15:40 99 96-105 1552 122 114-138 15/0
1.38 40:01 2:10 17:20 104 99-110 1803 120 58-126 14/0
1.50 42:23 2:22 18:56 118 97-129 2235 117 56-132 2/5
1.63 44:21 1:58 15:46 135 128-141 2128 119 112-126 0/23
1.75 46:29 2:07 16:59 124 101-139 2106 118 56-130 6/7
1.88 48:46 2:17 18:17 105 101-112 1919 120 58-126 26/3
2.00 50:48 2:02 16:18 102 96-107 1662 124 60-130 0/12
2.13 53:06 2:18 18:27 103 96-111 1900 126 58-184 0/6
2.25 55:13 2:06 16:50 130 108-148 2188 118 60-128 2/17
2.38 57:11 1:58 15:45 109 107-113 1716 127 62-166 9/2
2.50 59:11 2:01 16:06 119 110-129 1917 126 118-162 5/24
2.54 59:54 43 16:19 129 127-131 2106 120 118-122 6/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 148 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    64 7.0% 22:02
    32 9.6% 17:48
    12 5.9% 16:39
    11 5.6% 16:15

  • Cadence Distribution

    120 avge / 248 max Stride Length: 57cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:47 15:12 More
    800m 8:07 16:20 More
    1km 10:10 16:22 More
    Mile 16:44 16:44 More
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