Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 10th Apr 2025 at 4:07pm by dirtbum

Walk > General
  • Time
    46:03
  • Miles
    1.12
  • Min/mi
    41:07
  • Stride(cm)
    37
  • Cals
    182
  • Cadence
    104
  • BPM
    96
  • %MHR
    56.3
  • B/mi
    3960
  • Asc(m)
    16
  • Surface
    Road

Notes & Comments

1) 1mi - 41:27(41:27/mi) 96/135bpm [3979b/mi] 167cal 18/79rpm 1.45/3.63mph
2) 0.12mi - 4:36(38:05/mi) 91/101bpm [3465b/mi] 15cal 24/54rpm 1.57/3.09mph
41:27 4:36

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 4:08 4:08 1:06:08 94 72-122 6217 91 84-98 3/2
0.13 8:09 4:01 1:04:23 101 72-131 6503 112 80-156 0/0
0.19 10:35 2:26 38:54 111 97-128 4317 107 82-156 5/5
0.25 14:18 3:42 59:18 93 78-104 5514 105 82-138 0/0
0.31 18:56 4:39 1:14:20 87 67-106 6467 - 2/1
0.38 21:50 2:54 46:21 86 62-118 3987 117 82-154 3/2
0.44 23:27 1:37 25:45 108 102-114 2780 102 96-106 6/6
0.50 26:16 2:49 45:06 106 86-127 4781 123 84-158 5/3
0.56 28:14 1:58 31:22 107 89-118 3356 97 80-152 3/6
0.63 31:03 2:49 45:05 84 71-94 3786 92 86-98 2/1
0.69 33:54 2:51 45:36 92 71-112 4195 123 80-156 1/2
0.75 35:32 1:39 26:22 114 92-135 3006 94 84-110 2/2
0.81 37:06 1:33 24:54 103 96-114 2565 97 88-102 6/2
0.88 38:24 1:19 20:56 97 91-104 2031 101 96-106 4/7
0.94 39:51 1:27 23:13 97 91-104 2253 107 104-110 3/3
1.00 41:27 1:36 25:33 92 88-96 2350 108 96-110 2/2
1.06 42:55 1:28 23:31 95 92-99 2235 106 104-106 2/4
1.12 46:04 3:09 53:59 89 69-100 4804 98 84-106 1/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 135 max Delete HR Trace

  • Cadence Distribution

    104 avge / 158 max Stride Length: 37cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:37 22:36 More
    800m 14:02 28:14 More
    1km 19:10 30:51 More
    Mile 38:11 38:11 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,278 Fetchies!
Already a Fetchie? Sign in here