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Fri 11th Apr 2025 at 2:48pm by rgee

Walk > General
  • Time
    27:12
  • Miles
    1.71
  • Min/mi
    15:54
  • Stride(cm)
    88
  • Cals
    176
  • Cadence
    115
  • BPM
    79
  • %MHR
    46
  • B/mi
    1250
  • Asc(m)
    38
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1km - 9:53(9:53/km) 79/86bpm [781b/km] 65cal 56/65rpm
2) 1km - 9:32(9:32/km) 77/82bpm [735b/km] 62cal 57/62rpm
3) 0.75km - 7:46(10:19/km) 79/88bpm [816b/km] 49cal 53/60rpm
9:53 9:32 7:46

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:03 1:03 16:42 74 70-79 1236 113 94-130 2/0
0.13 2:03 1:00 16:00 79 78-83 1264 115 114-116 3/0
0.19 3:01 59 15:37 79 76-81 1233 115 114-118 3/0
0.25 4:01 1:00 15:57 82 79-85 1308 115 114-118 4/0
0.31 5:00 59 15:39 83 79-86 1299 116 114-118 2/0
0.38 5:59 1:00 15:55 80 75-85 1274 114 114-116 2/0
0.44 6:57 57 15:18 77 75-78 1178 116 114-118 1/0
0.50 7:58 1:01 16:16 77 74-80 1252 115 110-120 1/1
0.56 8:57 59 15:46 79 77-81 1245 116 114-118 2/0
0.63 9:55 58 15:26 81 78-84 1250 114 112-118 1/0
0.69 10:54 59 15:49 79 78-80 1250 116 114-118 2/0
0.75 11:52 58 15:26 77 74-81 1189 116 114-120 0/0
0.81 12:49 57 15:18 80 79-82 1225 116 114-122 1/0
0.88 13:48 59 15:44 76 75-80 1196 115 114-118 1/0
0.94 14:47 58 15:33 77 74-80 1197 115 114-120 1/0
1.00 15:44 57 15:16 78 76-79 1191 117 114-120 0/0
1.06 16:42 58 15:36 74 72-77 1154 116 114-120 0/1
1.13 17:39 56 15:03 76 72-80 1144 117 114-120 0/1
1.19 18:36 57 15:12 78 74-80 1186 117 114-122 0/3
1.25 19:32 56 15:03 78 75-82 1174 119 114-124 3/0
1.31 20:33 1:01 16:11 85 83-87 1376 115 114-118 4/0
1.38 21:55 1:22 21:46 81 72-88 1763 115 112-120 0/1
1.44 22:53 58 15:30 76 72-79 1178 116 114-120 2/0
1.50 23:53 1:00 15:57 78 76-82 1245 114 112-118 3/0
1.56 24:52 1:00 15:55 83 81-85 1321 114 110-116 2/0
1.63 25:51 59 15:48 77 75-82 1216 114 112-116 1/0
1.69 26:51 59 15:49 76 74-78 1202 114 112-116 1/0
1.71 27:11 20 14:42 76 73-78 1118 112 106-118 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    79 avge / 88 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    26 1.7% 15:45

  • Cadence Distribution

    115 avge / 130 max Stride Length: 88cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:45 15:04 More
    800m 7:36 15:16 More
    1km 9:32 15:21 More
    Mile 15:31 15:31 More
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