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Sat 5th Apr 2025 at 4:07pm by F4rley

Walk > General
  • Time
    1:27:06
  • Miles
    1.55
  • Min/mi
    56:12
  • Stride(cm)
    79
  • Cals
    189
  • Cadence
    36
  • BPM
    84
  • %MHR
    49.3
  • B/mi
    4741
  • Asc(m)
    14
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 43:46(43:45/mi) 82/110bpm [3587b/mi] 111cal 24/42rpm 1.37/1.37mph
2) 0.55mi - 43:16(1:18:18/mi) 83/122bpm [6499b/mi] 78cal 18/42rpm 0.77/0.77mph
43:46 43:16

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:35 89 79-110 1832 12 12-12 0/8
0.13 2:23 1:06 17:32 83 82-84 1455 12 12-12 3/4
0.19 3:48 1:25 22:42 83 79-86 1885 79 12-84 3/2
0.25 5:11 1:23 22:02 88 81-94 1939 84 84-84 3/3
0.31 6:29 1:19 21:00 86 81-92 1806 84 84-84 2/2
0.38 8:09 1:40 26:32 84 78-91 2229 84 84-84 1/2
0.44 9:31 1:22 21:50 88 79-92 1921 84 84-84 3/3
0.50 11:05 1:34 25:05 85 81-91 2132 84 84-84 1/2
0.56 12:19 1:14 19:45 87 84-90 1718 84 84-84 2/2
0.63 25:12 12:53 3:26:10 77 70-105 15874 21 20-84 2/3
0.69 27:00 1:48 28:46 95 87-104 2733 30 30-30 3/0
0.75 34:50 7:50 2:05:13 78 71-98 9767 30 30-30 3/3
0.81 36:41 1:51 29:39 94 83-109 2787 48 30-52 1/3
0.88 41:08 4:27 1:11:13 86 72-103 6124 52 52-52 2/1
0.94 42:31 1:23 22:05 88 82-92 1944 52 52-52 1/2
1.00 43:46 1:16 20:14 89 84-93 1801 52 52-52 0/0
1.06 58:35 14:48 3:56:54 82 68-111 19425 17 10-52 0/0
1.13 1:18:27 19:52 5:17:47 83 67-97 26376 11 10-12 0/0
1.19 1:19:55 1:28 23:33 113 97-122 2661 56 10-70 0/0
1.25 1:21:09 1:14 19:50 100 95-122 1983 70 70-70 0/0
1.31 1:22:27 1:18 20:47 98 91-99 2037 70 70-70 0/0
1.38 1:23:41 1:14 19:49 90 85-92 1784 70 70-70 0/0
1.44 1:24:58 1:17 20:31 94 92-96 1928 70 70-70 3/6
1.50 1:26:10 1:12 19:05 100 96-102 1908 70 70-70 9/0
1.55 1:27:06 56 17:40 104 102-107 1837 70 70-70 6/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    84 avge / 122 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 3.3% 19:20

  • Cadence Distribution

    36 avge / 84 max Stride Length: 79cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:44 19:02 More
    800m 10:56 21:59 More
    1km 17:54 28:48 More
    Mile 43:42 43:42 More
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