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Thu 10th Apr 2025 at 10:39am by Seejay1

Walk > General
  • Time
    1:12:45
  • Miles
    2.84
  • Min/mi
    25:37
  • Stride(cm)
    51
  • Cals
    447
  • Cadence
    122
  • BPM
    88
  • %MHR
    51.7
  • B/mi
    2263
  • Surface
    Road

Notes & Comments

1) 1mi - 18:04(18:04/mi) 89/105bpm [1608b/mi] 135cal 62/91rpm 3.32/0mph
2) 1mi - 39:28(39:28/mi) 86/123bpm [3393b/mi] 201cal 60/65rpm 1.52/0mph
3) 0.84mi - 15:14(18:08/mi) 94/108bpm [1704b/mi] 111cal 62/120rpm 3.31/0mph
18:04 39:28 15:14

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.13 2:20 2:20 18:40 86 58-95 1605 122 118-124
0.25 4:34 2:14 17:49 88 82-94 1567 123 122-126
0.38 6:48 2:15 18:00 86 79-92 1547 123 116-126
0.50 9:00 2:12 17:33 93 89-98 1632 123 118-126
0.63 11:16 2:16 18:11 87 84-95 1582 123 122-126
0.75 13:23 2:06 16:49 88 83-92 1480 126 120-182
0.88 15:36 2:13 17:44 88 83-93 1560 123 120-126
1.00 18:05 2:29 19:52 98 85-105 1947 123 116-130
1.13 20:02 1:58 15:43 93 90-97 1461 122 116-126
1.25 25:30 5:27 43:37 84 69-94 3664 117 116-120
1.38 29:51 4:22 34:55 81 70-88 2828 117 104-122
1.50 48:05 18:14 2:25:48 81 66-116 11810 118 116-124
1.63 50:45 2:40 21:21 97 81-123 2070 119 114-124
1.75 52:56 2:11 17:28 87 84-101 1519 122 118-126
1.88 55:13 2:17 18:16 106 86-122 1936 120 116-124
2.00 57:32 2:19 18:31 91 86-95 1686 121 116-130
2.13 59:51 2:19 18:30 94 91-97 1739 121 114-240
2.25 1:02:03 2:12 17:39 89 81-94 1570 132 120-240
2.38 1:04:16 2:14 17:48 92 89-97 1638 123 116-128
2.50 1:06:36 2:20 18:36 96 85-103 1786 124 116-128
2.63 1:08:56 2:20 18:38 89 85-95 1659 123 116-128
2.75 1:11:07 2:11 17:28 99 95-103 1728 124 122-128
2.84 1:12:44 1:37 18:21 103 98-108 1889 123 116-128

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 123 max Delete HR Trace

  • Cadence Distribution

    122 avge / 240 max Stride Length: 51cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:17 17:12 More
    800m 8:42 17:31 More
    1km 10:57 17:37 More
    Mile 17:42 17:42 More
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