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Thu 10th Apr 2025 at 11:18am by The Duckinator

Walk > General
  • Time
    26:52
  • Miles
    1.26
  • Min/mi
    21:19
  • Stride(cm)
    71
  • Cals
    53
  • Cadence
    107
  • BPM
    66
  • %MHR
    34.3
  • B/mi
    1411
  • Asc(m)
    126
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1.26mi - 26:52(21:17/mi) 66/105bpm [1405b/mi] 53cal 40/122rpm 2.82/7.03mph
26:52

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:23 1:23 22:10 93 77-105 2061 102 90-114 20/1
0.13 2:54 1:31 24:09 76 71-80 1835 101 90-112 6/1
0.19 4:08 1:14 19:44 70 67-74 1381 105 98-112 7/1
0.25 5:18 1:11 18:54 70 63-78 1323 104 98-108 5/3
0.31 6:27 1:08 18:13 61 55-70 1111 107 100-110 8/8
0.38 7:54 1:27 23:18 70 62-79 1631 118 102-234 1/13
0.44 9:21 1:26 23:03 74 69-79 1706 136 94-244 5/5
0.50 10:48 1:28 23:21 70 59-78 1634 105 94-112 3/11
0.56 11:58 1:10 18:42 66 58-72 1234 114 102-130 3/7
0.63 13:15 1:17 20:27 65 61-69 1329 111 102-124 5/9
0.69 14:41 1:26 22:58 59 50-68 1355 114 108-128 5/6
0.75 15:54 1:13 19:26 65 59-70 1263 110 92-116 9/11
0.81 17:17 1:23 22:04 62 53-67 1368 108 94-116 6/8
0.88 18:50 1:33 24:50 63 53-71 1564 103 92-112 6/8
0.94 20:19 1:29 23:40 67 62-72 1586 104 94-144 20/8
1.00 21:26 1:07 17:54 65 57-71 1164 106 100-112 8/8
1.06 22:35 1:10 18:32 56 51-62 1038 107 100-120 13/8
1.13 25:04 2:29 +1:20 39:45 59 53-65 2345 105 98-112 15/6
1.19 26:23 1:18 20:55 57 52-64 1192 106 98-110 10/6
1.25 27:56 1:33 24:48 58 52-64 1438 92 86-100 14/9
1.26 28:12 16 22:23 57 55-58 1276 96 94-100 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    66 avge / 105 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 5.0% 21:02

  • Cadence Distribution

    107 avge / 244 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:56 19:49 More
    800m 10:17 20:42 More
    1km 12:55 20:48 More
    Mile 21:09 21:09 More
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