Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 9th Apr 2025 at 3:49pm by PAJ89

Walk > General
  • Time
    42:10
  • Miles
    2.32
  • Min/mi
    18:11
  • Stride(cm)
    74
  • Cals
    184
  • Cadence
    119
  • BPM
    73
  • %MHR
    39.6
  • B/mi
    1333
  • Asc(m)
    62
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 18:12(18:12/mi) 69/80bpm [1256b/mi] 78cal 60/64rpm
2) 1mi - 18:08(18:08/mi) 78/95bpm [1414b/mi] 82cal 58/64rpm
3) 0.32mi - 5:51(17:59/mi) 70/87bpm [1259b/mi] 24cal 60/64rpm
18:12 18:08 5:51

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:05 74 68-79 1339 118 114-120 0/0
0.13 2:13 1:06 17:30 71 69-74 1242 121 118-124 1/0
0.19 3:23 1:10 18:35 76 71-78 1412 117 108-124 5/0
0.25 4:31 1:07 17:59 74 70-75 1331 123 118-126 1/4
0.31 5:36 1:06 17:31 65 61-69 1138 122 118-124 1/1
0.38 6:43 1:07 17:47 62 60-65 1103 120 116-122 2/0
0.44 7:49 1:06 17:33 63 62-64 1105 121 118-124 2/1
0.50 8:55 1:06 17:36 66 62-69 1162 122 118-124 1/1
0.56 10:01 1:06 17:43 70 68-73 1241 123 120-124 4/0
0.63 11:28 1:27 23:06 67 62-71 1548 111 90-126 1/5
0.69 12:37 1:09 18:29 60 58-64 1109 122 118-126 2/2
0.75 13:46 1:09 18:16 65 61-71 1188 121 118-126 2/1
0.81 14:51 1:06 17:32 75 72-77 1315 123 118-128 1/2
0.88 15:56 1:05 17:20 67 64-69 1161 124 120-126 1/1
0.94 17:05 1:09 18:21 66 64-67 1211 123 120-126 0/2
1.00 18:12 1:07 17:44 77 70-80 1366 121 118-124 1/3
1.06 19:16 1:04 17:04 79 78-80 1348 122 120-124 1/2
1.13 20:23 1:08 18:02 77 74-80 1388 118 108-124 2/0
1.19 21:30 1:07 17:44 76 76-76 1348 122 120-124 7/0
1.25 22:38 1:08 18:08 76 74-78 1378 120 118-124 4/0
1.31 23:47 1:09 18:26 78 77-81 1438 116 112-126 3/0
1.38 24:57 1:10 18:40 75 64-79 1400 116 114-122 5/0
1.44 26:06 1:09 18:19 68 59-74 1245 116 112-118 6/0
1.50 27:18 1:12 19:14 62 60-64 1193 112 108-114 3/0
1.56 28:27 1:09 18:31 81 65-94 1500 117 114-124 3/0
1.63 29:48 1:20 21:25 88 82-94 1884 114 106-120 5/0
1.69 30:54 1:06 17:37 92 87-95 1620 119 114-128 2/2
1.75 32:00 1:06 17:36 85 83-87 1495 120 118-124 2/0
1.81 33:06 1:07 17:45 83 82-85 1473 120 118-122 0/2
1.88 34:10 1:04 17:02 83 80-85 1413 122 118-124 0/5
1.94 35:15 1:05 17:18 73 72-78 1263 122 120-124 0/5
2.00 36:19 1:04 17:09 74 73-76 1270 123 122-124 1/3
2.06 37:24 1:05 17:25 79 70-87 1376 119 118-122 0/3
2.13 38:31 1:07 17:46 79 75-84 1403 120 110-124 0/6
2.19 39:37 1:06 17:39 72 66-76 1271 123 120-126 0/4
2.25 40:47 1:10 18:40 62 58-66 1158 121 114-124 4/0
2.31 41:56 1:09 18:23 62 58-64 1140 115 110-122 3/0
2.32 42:10 14 18:27 60 60-60 1107 117 116-118 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    73 avge / 95 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    45 3.9% 18:28

  • Cadence Distribution

    119 avge / 128 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:16 17:09 More
    800m 8:38 17:23 More
    1km 10:53 17:32 More
    Mile 18:05 18:05 More

Bespoke Fields

Amend your bespoke fields
Nutrition
Notes
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,297 Fetchies!
Already a Fetchie? Sign in here