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Tue 8th Apr 2025 at 4:42pm by Autumnleaves

Walk > General
  • warm
  • Time
    16:56
  • Miles
    1.00
  • Min/mi
    16:56
  • Stride(cm)
    78
  • Cals
    87
  • Cadence
    122
  • BPM
    92
  • %MHR
    49.9
  • B/mi
    1563
  • Asc(m)
    14
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Back to Victoria

1) 1mi - 16:54(16:54/mi) 93/101bpm [1572b/mi] 87cal 60/67rpm
2) 0mi - 2(8:49/mi) 93/93bpm [821b/mi] 56/56rpm
16:54 2

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 46 46 12:13 93 88-100 1137 124 120-128 0/0
0.13 1:54 1:08 18:06 97 95-101 1755 125 124-128 3/0
0.19 3:00 1:07 17:46 91 89-93 1617 124 124-126 3/0
0.25 4:04 1:04 16:57 89 87-91 1509 121 118-124 2/0
0.31 4:56 52 13:47 90 89-92 1240 126 120-130 3/0
0.38 6:00 1:05 17:17 92 89-95 1590 125 124-128 1/0
0.44 7:21 1:20 +15 21:28 87 83-90 1867 127 124-132 1/1
0.50 8:24 1:03 16:50 89 87-91 1499 123 120-126 0/1
0.56 9:27 1:03 16:43 91 89-95 1522 122 120-124 0/0
0.63 10:37 1:10 18:42 96 95-98 1794 121 118-124 0/1
0.69 11:36 59 15:51 96 94-98 1522 122 120-124 1/1
0.75 12:39 1:03 16:49 94 92-95 1582 124 120-126 0/1
0.81 13:43 1:04 16:59 95 94-96 1613 119 118-122 0/2
0.88 14:42 59 15:43 93 92-95 1461 120 118-122 1/0
0.94 15:50 1:08 18:00 93 91-97 1675 118 114-122 0/1
1.00 17:05 1:15 20:07 90 87-94 1810 116 112-120 0/0
1.01 17:11 6 19:37 92 92-92 1804 112 112-112 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 101 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 2.3% 16:02

  • Cadence Distribution

    122 avge / 132 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 42 11:15 More
    200m 1:45 14:03 More
    400m 3:52 15:34 More
    800m 8:11 16:27 More
    1km 10:22 16:41 More
    Mile 17:00 17:00 More

Bespoke Fields

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