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Mon 7th Apr 2025 at 12:08pm by TimmyC

Cross > GPS Error
  • Time
    1:06:28
  • Miles
    3.43
  • Min/mi
    19:23
  • Cals
    312
  • Cadence
    102
  • BPM
    86
  • %MHR
    50.3
  • B/mi
    1668
  • Asc(m)
    117
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 1mi - 29:33(29:33/mi) 89/102bpm [2630b/mi] 154cal 30/79rpm
2) 1mi - 28:12(28:12/mi) 87/99bpm [2453b/mi] 127cal 35/80rpm
3) 1mi - 8:40(8:40/mi) 78/92bpm [676b/mi] 31cal 5/58rpm
4) 0.43mi - 3(7/mi) 68/68bpm [8b/mi]
29:33 28:12 8:40 3

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:22 3:22 26:57 90 86-98 2426 95 82-156 18/0
0.25 7:15 3:53 31:05 87 83-97 2704 102 94-106 10/2
0.38 10:46 3:30 28:03 82 79-86 2300 98 82-108 1/5
0.50 15:32 4:46 38:10 89 79-96 3397 104 98-116 10/2
0.63 19:00 3:28 27:46 88 77-101 2444 102 88-108 4/7
0.75 21:47 2:47 22:18 94 90-97 2096 100 86-106 7/3
0.88 26:14 4:26 35:31 91 82-101 3232 93 82-104 4/2
1.00 29:34 3:20 26:38 96 91-102 2557 96 90-102 6/1
1.13 34:19 4:45 38:02 88 80-95 3347 95 88-104 7/1
1.25 38:08 3:50 30:37 87 82-93 2663 105 94-158 9/0
1.38 41:18 3:09 25:14 91 86-97 2296 103 100-108 8/0
1.50 43:51 2:33 20:25 94 87-99 1920 104 100-108 2/2
1.63 48:44 4:53 39:03 85 79-95 3319 103 90-146 4/4
1.75 51:41 2:57 23:35 85 81-89 2005 105 98-110 2/4
1.88 54:46 3:06 24:46 84 79-92 2081 106 98-110 4/1
2.00 57:45 2:59 23:53 85 80-91 2030 108 100-120 4/3
2.13 1:03:09 5:24 43:09 82 71-91 3538 108 90-116 3/3
2.25 1:03:56 47 6:17 72 70-74 453 - 1/6
2.38 1:04:39 43 5:42 70 69-71 399 - 0/12
2.50 1:04:56 17 2:13 72 71-72 159 - 0/12
2.63 1:05:11 16 2:05 71 71-71 147 - 0/14
2.75 1:05:28 17 2:13 70 69-71 156 - 0/20
2.88 1:05:47 19 2:32 69 69-71 174 - 3/5
3.00 1:05:56 9 1:10 70 67-72 81 - 4/6
3.13 1:06:04 9 1:11 68 68-68 81 - 3/1
3.25 1:06:14 10 1:18 68 68-68 88 - 9/8

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 102 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    39 3.5% 30:09
    27 14.0% 27:04

  • Cadence Distribution

    102 avge / 158 max
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