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Sun 6th Apr 2025 at 9:06am by Smugbloke

Bike > Road Biking

  • Time
    2:30:11
  • Miles
    41.12
  • Mph
    16.4
  • FBI
    75.85
  • Cals
    1717
  • Watts
    203
  • Cadence
    87
  • Asc(m)
    475
  • Hillscore
    24
  • Surface
    Road

Notes & Comments

Solo ferry ride
38:50 37:18 34:38 34:38 4:47

Map

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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
2.00 9:45 9:45 +1:00 12.31 84 5-103 222 3-437 35/21
4.00 16:33 6:48 17.63 90 4-124 199 2-398 16/37
6.00 25:15 8:41 +26 13.81 91 2-104 202 57-410 45/16
8.00 33:01 7:47 +30 15.42 92 25-160 184 9-396 25/32
10.00 40:34 7:32 15.92 88 7-111 200 7-432 29/35
12.00 48:31 7:57 15.10 86 4-144 196 8-358 13/36
14.00 55:30 7:00 17.16 88 5-103 187 1-300 32/15
16.00 1:08:09 12:39 +5:09 9.48 88 5-157 196 7-314 27/39
18.00 1:15:24 7:14 16.58 86 4-164 196 5-421 31/37
20.00 1:32:42 17:19 +9:38 6.93 88 8-104 198 5-350 17/22
22.00 1:39:44 7:02 17.07 86 6-99 199 14-391 27/15
24.00 1:49:20 9:36 +2:15 12.50 87 2-162 204 10-409 22/16
26.00 1:56:10 6:50 17.56 87 8-113 199 39-367 18/27
28.00 2:04:32 8:22 +58 14.33 87 7-107 204 9-410 33/22
30.00 2:10:33 6:01 19.95 88 5-107 208 8-461 24/30
32.00 2:17:58 7:25 +7 16.19 87 7-140 205 7-384 29/20
34.00 2:24:45 6:48 17.66 86 3-118 201 5-410 22/20
36.00 2:31:42 6:56 17.31 86 3-144 210 1-394 35/22
38.00 2:39:02 7:20 16.35 84 3-215 199 25-458 17/17
40.00 2:45:30 6:28 +11 18.55 88 4-163 281 2-569 34/61
41.16 2:50:54 5:24 +30 12.83 80 6-145 202 5-642 16/7

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Mph
    36 3.0% 10.1
    22 4.0% 11.2
    20 1.5% 15.1
    19 1.7% 13.0
    16 1.3% 14.9
    15 2.2% 15.2
  • Cadence Distribution

    87 avge / 215 max
  • Power Distribution

    203W (642 max)
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 31 2:07 More
    800m 1:10 2:21 More
    1km 1:34 2:31 More
    Mile 2:34 2:34 More
    5k 10:06 3:15 More
    5 miles 16:35 3:19 More
    10k 20:47 3:21 More
    10 miles 34:00 3:24 More
    Half 44:54 3:26 More
    20 miles 1:12:44 3:38 More
    Mara 1:46:08 4:03 More
    50k 2:09:04 4:09 More
    40 miles 2:44:02 4:06 More
  • Predictions

     
    Dist Time Per Mile
    10 miles 33:33 3:21
    20km 42:15 3:24
    15 miles 51:34 3:26
    20 miles 1:09:57 3:30
    40km 1:28:05 3:33
    25 miles 1:28:37 3:33
    42km 1:32:45 3:33
    50 miles 3:04:46 3:42
    56 miles 3:28:21 3:43
    100 miles 6:25:14 3:51
    112 miles 7:14:24 3:53

Bespoke Fields

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