Sun 23rd Feb 2025 at 1:02pm by SeanMc
Run > Recovery Run
Good
rain
-
Time
36:41
-
Miles 4.28
-
Min/mi 8:34
-
Pacing
93.2%
-
WAVA
60.76
-
Stride(cm)
102
-
Cals
371
-
Cadence
184
-
BPM
152
-
%MHR
88.9
-
B/mi 1302
-
Asc(m)
150
-
Hillscore
2
-
Surface
Road