Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Wed 22nd May 2024 at 5:33am by stevespeirs

Walk > General
  • Time
    3:31
  • Miles
    0.20
  • Min/mi
    17:35
  • Stride(cm)
    78
  • Cals
    18
  • Cadence
    121
  • BPM
    99
  • %MHR
    57.8
  • B/mi
    1738
  • Surface
    Road

Notes & Comments

1) 0.2mi - 3:31(17:20/mi) 99/109bpm [1716b/mi] 18cal 60/63rpm 3.46/4.25mph
3:31

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:40 88 80-101 1643 117 108-126 2/2
0.13 2:13 1:03 16:50 107 101-108 1802 123 122-124 1/1
0.19 3:15 1:02 16:27 102 100-106 1678 122 120-126 1/1
0.20 3:31 16 17:30 106 101-109 1856 124 124-124 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 109 max Delete HR Trace

  • Cadence Distribution

    121 avge / 126 max Stride Length: 78cm
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