Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Fri 17th May 2024 at 1:03pm by Rhodster

Cross > Golf
  • Time
    3:47:38
  • Miles
    6.78
  • Min/mi
    33:34
  • Cals
    836
  • BPM
    83
  • %MHR
    43.3
  • B/mi
    2775
  • Asc(m)
    183
  • Hillscore
    1
  • Surface
    Grass

Notes & Comments

1) 1mi - 40:07(40:07/mi) 79/108bpm [3169b/mi] 145cal
2) 1mi - 35:24(35:24/mi) 85/108bpm [3009b/mi] 140cal
3) 1mi - 40:33(40:33/mi) 82/103bpm [3325b/mi] 146cal
4) 1mi - 48:02(48:02/mi) 79/104bpm [3795b/mi] 157cal
5) 1mi - 35:02(35:02/mi) 88/103bpm [3083b/mi] 145cal
6) 1mi - 22:25(22:25/mi) 86/100bpm [1928b/mi] 87cal
7) 0.78mi - 6:05(7:48/mi) 75/99bpm [585b/mi] 16cal
40:07 35:24 40:33 48:02 35:02 22:25 6:05

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.25 11:36 11:36 46:23 76 67-89 3525 13/14
0.50 21:53 10:17 41:10 83 73-97 3416 15/14
0.75 31:28 9:35 38:20 72 59-86 2760 10/10
1.00 40:06 8:38 34:31 89 71-108 3072 16/8
1.25 49:44 9:38 38:32 86 71-108 3314 15/12
1.50 58:59 9:15 37:01 83 69-97 3072 14/12
1.75 1:07:25 8:26 33:44 88 73-103 2969 17/10
2.00 1:15:30 8:04 32:18 83 66-95 2680 20/16
2.25 1:26:45 11:16 45:03 82 64-99 3694 16/13
2.50 1:35:42 8:57 35:47 79 67-98 2827 16/12
2.75 1:47:24 11:42 46:47 82 68-103 3836 3/16
3.00 1:56:03 8:39 34:35 87 76-99 3009 14/13
3.25 2:19:14 23:11 1:32:44 74 58-96 6862 19/12
3.50 2:26:07 6:53 27:32 89 82-101 2451 15/15
3.75 2:35:24 9:17 37:08 84 73-104 3120 11/9
4.00 2:44:04 8:40 34:41 82 72-94 2844 6/6
4.25 2:52:09 8:05 32:20 89 74-103 2877 11/22
4.50 3:01:37 9:28 37:52 89 83-95 3370 14/15
4.75 3:09:01 7:24 29:34 88 76-98 2603 14/18
5.00 3:19:07 10:06 40:25 87 71-100 3517 13/20
5.25 3:27:10 8:03 32:14 82 73-96 2643 10/12
5.50 3:34:41 7:31 30:04 85 73-98 2556 16/19
5.75 3:38:20 3:39 14:35 94 90-98 1371 22/9
6.00 3:41:31 3:11 12:43 87 70-100 1106 14/12
6.25 3:42:09 38 2:32 70 67-72 178 11/18
6.50 3:42:41 32 2:07 67 66-69 142 12/13
6.75 3:47:14 4:33 18:12 77 62-92 1401 14/14
6.78 3:47:35 21 11:49 92 88-97 1088 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 108 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 8.0% 19:29

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 29 1:56 More
    800m 59 1:58 More
    1km 1:26 2:18 More
    Mile 6:37 6:37 More
    5k 1:15:02 24:09 More
    5 miles 2:39:23 31:53 More
    10k 3:22:12 32:33 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,631 Fetchies!
Already a Fetchie? Sign in here